Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Millard
Team: 24/7 Performance & Fitness (Port Augusta, Australia)
Date: Wednesday, June 14, 2017
Time: 15:06
Distance: 4.88 Miles
Laps: 4.9
Calories: 197
Speed (MPH): 19.4 Avg / 19.8 Max
Power (Watts): 193 Avg / 264 Max
Cadence (RPM): 80 Avg / 85 Max
Heartrate (BPM): 155 Avg / 165 Max

Laps

1.00 mi in 3:08
1.00 mi in 3:04
1.00 mi in 3:05
1.00 mi in 3:05
0.88 mi in 2:44

Goal

15 Minutes