Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Millard
Team: 24/7 Performance & Fitness (Port Augusta, Australia)
Date: Wednesday, June 14, 2017
Time: 15:08
Distance: 4.83 Miles
Laps: 4.8
Calories: 193
Speed (MPH): 19.1 Avg / 20.3 Max
Power (Watts): 188 Avg / 254 Max
Cadence (RPM): 79 Avg / 86 Max
Heartrate (BPM): 91 Avg / 163 Max

Laps

1.00 mi in 3:08
1.00 mi in 3:07
1.00 mi in 3:06
1.00 mi in 3:07
0.83 mi in 2:40

Goal

15 Minutes