Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, June 14, 2017
Time: 23:56
Distance: 6.35 Miles
Laps: 6.3
Calories: 222
Speed (MPH): 15.9 Avg / 18.9 Max
Power (Watts): 131 Avg / 214 Max
Cadence (RPM): 50 Avg / 61 Max
Heartrate (BPM): 105 Avg / 120 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:37
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:41
0.35 mi in 2:46