Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Terry Lantz
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Wednesday, June 14, 2017
Time: 36:40
Distance: 10.01 Miles
Laps: 1.2
Calories: 382
Speed (MPH): 16.4 Avg / 22.8 Max
Power (Watts): 149 Avg / 399 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

8.38 mi in 30:07
1.63 mi in 6:33