Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Millard
Team: 24/7 Performance & Fitness (Port Augusta, Australia)
Date: Thursday, June 15, 2017
Time: 15:09
Distance: 4.95 Miles
Laps: 4.9
Calories: 202
Speed (MPH): 19.6 Avg / 20.4 Max
Power (Watts): 198 Avg / 273 Max
Cadence (RPM): 81 Avg / 86 Max
Heartrate (BPM): 147 Avg / 159 Max

Laps

1.00 mi in 3:03
1.00 mi in 3:05
1.00 mi in 3:03
1.00 mi in 3:01
0.95 mi in 2:57

Goal

15 Minutes