Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Millard
Team: 24/7 Performance & Fitness (Port Augusta, Australia)
Date: Thursday, June 15, 2017
Time: 15:04
Distance: 4.90 Miles
Laps: 4.9
Calories: 197
Speed (MPH): 19.5 Avg / 20.4 Max
Power (Watts): 194 Avg / 263 Max
Cadence (RPM): 81 Avg / 86 Max
Heartrate (BPM): 84 Avg / 110 Max

Laps

1.00 mi in 3:05
1.00 mi in 3:04
1.00 mi in 3:05
1.00 mi in 3:05
0.90 mi in 2:45

Goal

15 Minutes