Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Cary Sonneborn
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Monday, June 19, 2017
Time: 20:37
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 14.5 Avg / 18.1 Max
Power (Watts): 111 Avg / 185 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 136 Avg / 147 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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