Cary Sonneborn
Gold's Gym - Dundalk
50-59
Cary Sonneborn
Double Centurion Ride of the Week: 8

All-time

Miles 276
Calories 9,563
Score 0

  • February 19, 2020

    5.4 Miles
    200 Calories
    0 Score
    Rides
    5.43 mi in 24:11

  • February 15, 2020

    7.4 Miles
    277 Calories
    0 Score
    Rides
    7.44 mi in 36:59
    Goal: 1 Completed Lap

  • February 12, 2020

    9.0 Miles
    285 Calories
    0 Score
    Rides
    9.00 mi in 34:18

  • February 9, 2020

    4.5 Miles
    209 Calories
    0 Score
    Rides
    4.53 mi in 33:08

  • December 30, 2018

    6.3 Miles
    220 Calories
    0 Score
    Rides
    6.33 mi in 25:47
    Goal: 2 Completed Laps

  • December 24, 2018

    9.9 Miles
    355 Calories
    0 Score
    Rides
    6.98 mi in 33:27
    Goal: 2 Completed Laps
    2.93 mi in 21:59
    Goal: 2 Completed Laps

  • December 23, 2018

    4.6 Miles
    131 Calories
    0 Score
    Rides
    4.64 mi in 23:41
    Goal: 2 Completed Laps

  • July 2, 2017

    6.1 Miles
    199 Calories
    0 Score
    Rides
    6.09 mi in 24:28
    Goal: 5 Completed Laps

  • June 30, 2017

    6.9 Miles
    246 Calories
    0 Score
    Rides
    6.91 mi in 28:59
    Goal: 1 Completed Lap

  • June 19, 2017

    5.0 Miles
    167 Calories
    0 Score
    Rides
    5.00 mi in 20:37
    Goal: 1 Completed Lap
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 10
Ride of the Week: 10

Basic

Expresso Speedway

4:09

1.0 Miles
14.3 MPH
98 Watts
Rolling Thunder

4:29

1.0 Miles
13.6 MPH
97 Watts
Redwood Dash

6:28

1.5 Miles
13.9 MPH
90 Watts
Campus Loop

7:38

2.0 Miles
15.9 MPH
135 Watts
Mini Mayhem

8:55

2.0 Miles
13.6 MPH
92 Watts
Lost Trail

12:57

2.9 Miles
13.5 MPH
100 Watts
Alpine Splash

21:59

2.9 Miles
8.0 MPH
61 Watts
Coastal Run

14:46

3.4 Miles
13.7 MPH
98 Watts
Bent Spoke

19:09

4.0 Miles
12.4 MPH
95 Watts
Fruitdale

19:35

4.4 Miles
13.6 MPH
86 Watts

Moderate

City Express

26:51

4.5 Miles
10.1 MPH
112 Watts
Dragon Fire

20:37

5.0 Miles
14.5 MPH
111 Watts
Billy Goat Falls

26:22

5.4 Miles
12.2 MPH
108 Watts
Broken Spoke

24:11

5.4 Miles
13.5 MPH
117 Watts
Ironhorse Rush

34:00

6.0 Miles
10.6 MPH
77 Watts
Quicksilver

25:47

6.3 Miles
14.7 MPH
119 Watts
Stump Puller

28:59

6.9 Miles
14.3 MPH
117 Watts
Apple Grinder

31:02

7.0 Miles
13.5 MPH
111 Watts
Sunday Afternoon

29:48

7.0 Miles
14.0 MPH
118 Watts

Challenging

Stormy Hollow

36:59

7.4 Miles
12.1 MPH
101 Watts
Rough Rider

35:04

8.4 Miles
14.3 MPH
115 Watts
Falcon Flight

39:33

8.4 Miles
12.7 MPH
90 Watts
Track Fever

34:18

9.0 Miles
15.7 MPH
117 Watts
Camel Country

53:35

10.0 Miles
11.2 MPH
99 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default