Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, June 19, 2017
Time: 25:54
Distance: 6.87 Miles
Laps: 6.9
Calories: 240
Speed (MPH): 15.9 Avg / 18.8 Max
Power (Watts): 130 Avg / 209 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 110 Avg / 124 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:25
1.00 mi in 3:26
1.00 mi in 3:40
0.87 mi in 5:04