Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lynn Rowland
Team: ACAC - Hunt Valley (Hunt Valley, MD)
Date: Friday, June 23, 2017
Time: 21:24
Distance: 5 Miles
Completed:
Calories: 160
Speed (MPH): 14.0 Avg / 21.5 Max
Power (Watts): 100 Avg / 299 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 162 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.