Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: Ralph Ardiff
Team: YMCA - Danvers (Danvers, MA)
Date: Friday, June 23, 2017
Time: 31:03
Distance: 5.23 Miles
Completed: 39%
Calories: 153
Speed (MPH): 10.2 Avg / 15.1 Max
Power (Watts): 59 Avg / 230 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 69 Avg / 71 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.