Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Pat Cooper
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, June 24, 2017
Time: 45:14
Distance: 8.74 Miles
Laps: 1.3
Calories: 283
Speed (MPH): 11.6 Avg / 20.5 Max
Power (Watts): 80 Avg / 347 Max
Cadence (RPM): 80 Avg / 101 Max
Heartrate (BPM): 104 Avg / 145 Max

Laps

6.98 mi in 36:25
1.76 mi in 8:49