Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Julie Barrett
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Friday, June 30, 2017
Time: 21:32
Distance: 3.37 Miles
Completed:
Calories: 88
Speed (MPH): 9.5 Avg / 13.2 Max
Power (Watts): 45 Avg / 84 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 122 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.