Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, July 3, 2017
Time: 23:59
Distance: 6.35 Miles
Laps: 6.3
Calories: 219
Speed (MPH): 15.9 Avg / 18.7 Max
Power (Watts): 128 Avg / 200 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 99 Avg / 111 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:43
1.00 mi in 3:26
1.00 mi in 3:33
1.00 mi in 3:48
0.35 mi in 2:20