Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: M Herreid
Team: YMCA - Greater Providence - East Side/Mt. Hope (Providence, RI)
Date: Tuesday, July 4, 2017
Time: 29:32
Distance: 8.02 Miles
Laps: 2.0
Calories: 312
Speed (MPH): 16.3 Avg / 24.6 Max
Power (Watts): 152 Avg / 337 Max
Cadence (RPM): 80 Avg / 107 Max
Heartrate (BPM): 135 Avg / 153 Max

Laps

4.01 mi in 14:44
4.01 mi in 14:48

Goal

3 Completed Laps