Rider: | Debra Swirmicky |
Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
Date: | Wednesday, July 5, 2017 |
Time: | 57:07 |
Distance: | 13.96 Miles |
Laps: | 2.0 |
Calories: | 691 |
Speed (MPH): | 14.7 Avg / 23.1 Max |
Power (Watts): | 177 Avg / 348 Max |
Cadence (RPM): | 68 Avg / 110 Max |
Heartrate (BPM): | 146 Avg / 157 Max |