Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Susan Wykoff
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Friday, July 7, 2017
Time: 15:29
Distance: 3.37 Miles
Completed:
Calories: 106
Speed (MPH): 13.1 Avg / 18.2 Max
Power (Watts): 91 Avg / 146 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 144 Avg / 162 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.