Susan Wykoff
YMCA - River Valley Regional - Lock Haven
50-59
Susan Wykoff
Centurion

All-time

Miles 103
Calories 3,265
Score 143,365

  • July 7, 2017

    4.4 Miles
    135 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    3.37 mi in 15:29

  • July 5, 2017

    6.0 Miles
    208 Calories
    0 Score
    Rides
    6.01 mi in 31:02

  • July 3, 2017

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 7:17

  • May 15, 2016

    2.2 Miles
    70 Calories
    0 Score
    Rides
    2.22 mi in 13:34

  • April 9, 2016

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.00 mi in 10:33

  • February 28, 2016

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 10:03

  • January 7, 2016

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 10:41

  • January 3, 2016

    4.8 Miles
    140 Calories
    0 Score
    Rides
    4.80 mi in 28:18

  • December 27, 2015

    1.1 Miles
    34 Calories
    0 Score
    Rides
    1.12 mi in 7:02

  • December 10, 2015

    2.7 Miles
    80 Calories
    0 Score
    Rides
    2.70 mi in 17:33
Titan
Burn 2,500 Calories
July 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:18

1.0 Miles
13.9 MPH
90 Watts
Rolling Thunder

5:04

1.0 Miles
12.1 MPH
74 Watts
Redwood Dash

6:53

1.5 Miles
13.1 MPH
81 Watts
Campus Loop

9:10

2.0 Miles
13.3 MPH
89 Watts
Mini Mayhem

8:22

2.0 Miles
14.6 MPH
110 Watts
Evening Bliss

10:36

2.4 Miles
13.4 MPH
97 Watts
Rabbit Run

11:40

2.4 Miles
12.2 MPH
79 Watts
Lost Trail

15:07

2.9 Miles
11.7 MPH
74 Watts
Alpine Splash

16:54

2.9 Miles
10.4 MPH
87 Watts
Coastal Run

15:29

3.4 Miles
13.1 MPH
91 Watts
Bent Spoke

20:09

4.0 Miles
11.9 MPH
86 Watts
Fruitdale

19:57

4.4 Miles
13.3 MPH
84 Watts

Moderate

Billy Goat Falls

30:06

5.4 Miles
10.8 MPH
87 Watts
Ironhorse Rush

31:02

6.0 Miles
11.6 MPH
88 Watts
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