Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rebecca Gugino
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Monday, July 10, 2017
Time: 15:17
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 15.5 Avg / 23.3 Max
Power (Watts): 152 Avg / 270 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 153 Avg / 170 Max

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