Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: John Goss
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Tuesday, July 11, 2017
Time: 31:09
Distance: 9.07 Miles
Laps: 1.1
Calories: 387
Speed (MPH): 17.5 Avg / 24.2 Max
Power (Watts): 183 Avg / 532 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 120 Avg / 190 Max

Laps

8.38 mi in 26:54
0.69 mi in 4:15