Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ellen Delong
Team: YMCA - Southington-Cheshire - Cheshire (Cheshire, CT)
Date: Monday, July 17, 2017
Time: 25:34
Distance: 5.43 Miles
Completed:
Calories: 182
Speed (MPH): 12.6 Avg / 21.1 Max
Power (Watts): 94 Avg / 233 Max
Cadence (RPM): 67 Avg / 105 Max
Heartrate (BPM): 135 Avg / 164 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.