Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Todd Rook
Team: Claremont Community Center (Claremont, NH)
Date: Tuesday, July 18, 2017
Time: 24:01
Distance: 6.98 Miles
Completed:
Calories: 294
Speed (MPH): 17.4 Avg / 26.4 Max
Power (Watts): 179 Avg / 376 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 121 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.