Todd Rook
Claremont Community Center
50-59
Todd Rook
McKinley Century Ride

All-time

Miles 587
Calories 25,510
Score 0

  • July 28, 2017

    8.4 Miles
    345 Calories
    0 Score
    Rides
    8.38 mi in 28:13

  • July 21, 2017

    8.8 Miles
    347 Calories
    0 Score
    Rides
    8.76 mi in 31:50

  • July 18, 2017

    7.0 Miles
    294 Calories
    0 Score
    Rides
    6.98 mi in 24:01

  • July 14, 2017

    6.3 Miles
    258 Calories
    0 Score
    Rides
    6.33 mi in 21:13

  • June 13, 2014

    7.9 Miles
    398 Calories
    0 Score
    Rides
    7.87 mi in 26:12

  • June 6, 2014

    7.4 Miles
    355 Calories
    0 Score
    Rides
    7.44 mi in 24:24

  • May 30, 2014

    6.9 Miles
    317 Calories
    0 Score
    Rides
    6.91 mi in 21:13

  • May 27, 2014

    7.4 Miles
    328 Calories
    0 Score
    Rides
    7.44 mi in 26:29

  • May 23, 2014

    6.9 Miles
    323 Calories
    0 Score
    Rides
    6.91 mi in 20:56

  • May 12, 2014

    6.9 Miles
    290 Calories
    0 Score
    Rides
    6.91 mi in 23:13
Titan
Burn 2,500 Calories
July 2017
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Century Ride
Century Ride

Basic

Expresso Speedway

2:49

1.0 Miles
21.1 MPH
248 Watts
Rolling Thunder

3:25

1.0 Miles
18.2 MPH
183 Watts
Redwood Dash

4:53

1.5 Miles
18.5 MPH
181 Watts
Campus Loop

5:56

2.0 Miles
20.5 MPH
235 Watts
Mini Mayhem

7:12

2.0 Miles
16.8 MPH
149 Watts
Evening Bliss

7:45

2.4 Miles
18.2 MPH
188 Watts
Rabbit Run

7:16

2.4 Miles
19.3 MPH
210 Watts
Lost Trail

9:50

2.9 Miles
17.8 MPH
179 Watts
Alpine Splash

10:11

2.9 Miles
17.3 MPH
200 Watts
Coastal Run

10:22

3.4 Miles
19.5 MPH
213 Watts
Bent Spoke

12:24

4.0 Miles
19.2 MPH
227 Watts
Fruitdale

14:03

4.4 Miles
18.9 MPH
190 Watts

Moderate

City Express

18:25

4.5 Miles
14.8 MPH
200 Watts
Dragon Fire

15:05

5.0 Miles
19.9 MPH
223 Watts
Billy Goat Falls

18:25

5.4 Miles
17.5 MPH
200 Watts
Broken Spoke

18:04

5.4 Miles
17.9 MPH
197 Watts
Moody Ambush

17:51

5.4 Miles
18.1 MPH
199 Watts
Ironhorse Rush

19:54

6.0 Miles
18.1 MPH
210 Watts
Quicksilver

20:02

6.3 Miles
19.0 MPH
203 Watts
Farmers Bluff

22:12

6.9 Miles
18.7 MPH
207 Watts
Stump Puller

20:56

6.9 Miles
19.8 MPH
233 Watts
Apple Grinder

24:00

7.0 Miles
17.4 MPH
179 Watts
Sunday Afternoon

22:31

7.0 Miles
18.6 MPH
206 Watts

Challenging

Ravens Roost

24:29

7.2 Miles
17.7 MPH
199 Watts
Stormy Hollow

24:24

7.4 Miles
18.3 MPH
218 Watts
Odyssey

27:01

7.6 Miles
16.9 MPH
190 Watts
Wicked Workout

26:12

7.9 Miles
18.0 MPH
229 Watts
Rough Rider

28:13

8.4 Miles
17.8 MPH
180 Watts
Falcon Flight

28:59

8.4 Miles
17.4 MPH
170 Watts
Monkey Pass

31:59

9.5 Miles
17.9 MPH
190 Watts
Outlaw Rock

34:36

10.0 Miles
17.4 MPH
210 Watts
Camel Country

37:40

10.0 Miles
15.9 MPH
176 Watts
Drifters Peak

35:51

10.2 Miles
17.0 MPH
200 Watts

Extreme

Thunderball

36:47

10.7 Miles
17.4 MPH
185 Watts
Lost Valley

44:26

11.5 Miles
15.6 MPH
178 Watts
Vindicator

41:16

12.2 Miles
17.7 MPH
208 Watts
Grape Stomper

43:03

12.2 Miles
17.0 MPH
187 Watts
Pyramid Mountain

44:18

13.5 Miles
18.3 MPH
191 Watts
Temple Ridge

45:51

13.5 Miles
17.7 MPH
181 Watts
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