Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sharon Rohland
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, July 24, 2017
Time: 30:06
Distance: 6.03 Miles
Laps: 1.2
Calories: 168
Speed (MPH): 12.0 Avg / 16.5 Max
Power (Watts): 69 Avg / 141 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 114 Avg / 125 Max

Laps

5.00 mi in 25:13
1.03 mi in 4:53