Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Dag Alstad
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, July 26, 2017
Time: 45:23
Distance: 13.5 Miles
Completed:
Calories: 570
Speed (MPH): 17.8 Avg / 25.5 Max
Power (Watts): 185 Avg / 559 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 144 Avg / 165 Max

Ghost

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