Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Shawn Ingle
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Friday, July 28, 2017
Time: 30:05
Distance: 7.22 Miles
Completed:
Calories: 299
Speed (MPH): 14.4 Avg / 23.7 Max
Power (Watts): 141 Avg / 216 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 131 Avg / 156 Max

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