Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: George Cook
Team: YMCA - Greater Kansas City - Red Bridge (Kansas City, MO)
Date: Friday, July 28, 2017
Time: 40:10
Distance: 9.09 Miles
Laps: 2.1
Calories: 254
Speed (MPH): 13.6 Avg / 16.6 Max
Power (Watts): 82 Avg / 131 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 103 Avg / 111 Max

Laps

4.42 mi in 19:33
4.42 mi in 19:27
0.25 mi in 1:10