Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Frank Zwolinski
Team: Vision Health and Fitness (Pearl River, NY)
Date: Wednesday, November 25, 2015
Time: 13:11
Distance: 3.62 Miles
Laps: 1.1
Calories: 144
Speed (MPH): 16.5 Avg / 28.3 Max
Power (Watts): 159 Avg / 396 Max
Cadence (RPM): 69 Avg / 106 Max
Heartrate (BPM): 141 Avg / 156 Max

Laps

3.37 mi in 11:47
0.25 mi in 1:24