Mickey Peace
YMCA - Greater Richmond - Chickahominy
50-59
Mickey Peace
Penta-kilo-miler Calorie Crusher

Year-to-date

Miles 656
Calories 27,143
Score 0

All-time

Miles 6,251
Calories 281,374
Score 49,571

Monthly Activity

  • November 7, 2024

    12.5 Miles
    608 Calories
    0 Score
    Rides
    1.00 mi in 5:10
    11.53 mi in 47:57

  • October 29, 2024

    8.0 Miles
    328 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    1.00 mi in 2:44
    1.00 mi in 3:53
    1.00 mi in 2:52
    1.00 mi in 3:24
    1.00 mi in 2:57
    1.00 mi in 3:34
    1.00 mi in 3:05

  • October 24, 2024

    11.6 Miles
    504 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    10.55 mi in 36:07

  • October 22, 2024

    9.4 Miles
    407 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    8.38 mi in 29:17

  • October 17, 2024

    8.0 Miles
    322 Calories
    0 Score
    Rides
    2.00 mi in 7:59
    1.00 mi in 4:05
    1.00 mi in 2:47
    1.00 mi in 3:54
    1.00 mi in 2:56
    1.00 mi in 3:35
    1.00 mi in 3:03

  • October 15, 2024

    10.0 Miles
    409 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    9.00 mi in 28:57

  • October 10, 2024

    11.3 Miles
    495 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    1.00 mi in 2:50
    2.03 mi in 6:27
    2.03 mi in 6:44
    1.75 mi in 6:10
    1.50 mi in 4:42
    1.02 mi in 3:27
    1.00 mi in 3:02

  • October 8, 2024

    11.2 Miles
    546 Calories
    0 Score
    Rides
    1.00 mi in 4:42
    10.16 mi in 38:34

  • October 1, 2024

    8.0 Miles
    322 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    1.00 mi in 2:51
    1.00 mi in 3:59
    1.00 mi in 2:57
    1.00 mi in 3:39
    1.00 mi in 2:59
    1.00 mi in 3:31
    1.00 mi in 3:11

  • September 26, 2024

    11.6 Miles
    495 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    10.55 mi in 36:38
Fangs of Fury
Ride 8 Hours
November 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Ride of the Week: 36
Ride Camel Country this week (10 miles)
1 Sep 2024 - 7 Sep 2024
Mileage Monster
Ride 80 Miles!
September 2024
Fangs of Fury
Ride 10 Hours
August 2024
Ride of the Week: 31
Ride Expresso Speedway this week (1 mile)
28 Jul 2024 - 3 Aug 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Ride of the Week: 23
Ride Outlaw Rock this week (10 miles)
2 Jun 2024 - 8 Jun 2024
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Ride of the Week: 15
Ride Falcon Flight this week (8.3 miles)
7 Apr 2024 - 13 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Tour d'Expresso 2021 Bonus
Compete for Stage Wins
26 Jun 2021 - 18 Jul 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Passport to Wellness - The River Challenge
Who's got the time?
3 Oct 2019 - 30 Nov 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Passport to Wellness - The Desert Challenge
How far can you go?!?
1 Jul 2019 - 31 Aug 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Passport to Wellness - Boardwalk Challenge
Make your way down the Boardwalk with Expresso!
1 Apr 2019 - 31 May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 31
Ride of the Week: 31
Calorie Crusher
Calorie Crusher
Ride of the Week: 23
Ride of the Week: 23
Mileage Monster
Mileage Monster
Ride of the Week: 15
Ride of the Week: 15
Calorie Crusher
Calorie Crusher
Calorie Crusher
Calorie Crusher
Ride of the Week: 14
Ride of the Week: 14
Expresso Speedway
Expresso Speedway
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 34
Ride of the Week: 34
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 4
Ride of the Week: 4
Top 100 Road Warrior
Top 100 Road Warrior
Summer Sprints - Trailblazer
Summer Sprints - Trailblazer
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

2:38

1.0 Miles
22.8 MPH
301 Watts
Rolling Thunder

3:04

1.0 Miles
20.0 MPH
241 Watts
Redwood Dash

4:40

1.5 Miles
19.5 MPH
223 Watts
Titan Time

6:10

1.8 Miles
17.1 MPH
201 Watts
Campus Loop

6:44

2.0 Miles
18.1 MPH
189 Watts
Mini Mayhem

4:57

2.0 Miles
24.4 MPH
396 Watts
Evening Bliss

7:46

2.4 Miles
18.0 MPH
184 Watts
Rabbit Run

7:25

2.4 Miles
18.8 MPH
203 Watts
Lost Trail

9:18

2.9 Miles
19.0 MPH
230 Watts
Alpine Splash

11:07

2.9 Miles
15.8 MPH
181 Watts
Coastal Run

11:22

3.4 Miles
17.8 MPH
181 Watts
Catacombs

13:40

3.7 Miles
16.4 MPH
188 Watts
Bent Spoke

13:00

4.0 Miles
18.5 MPH
228 Watts
Fruitdale

12:56

4.4 Miles
20.5 MPH
251 Watts

Moderate

City Express

17:20

4.5 Miles
15.7 MPH
223 Watts
Dragon Fire

15:29

5.0 Miles
19.3 MPH
209 Watts
Billy Goat Falls

17:54

5.4 Miles
17.9 MPH
244 Watts
Broken Spoke

17:15

5.4 Miles
18.5 MPH
242 Watts
Moody Ambush

18:20

5.4 Miles
17.5 MPH
199 Watts
Oblivion

18:30

5.8 Miles
18.6 MPH
224 Watts
Ironhorse Rush

21:01

6.0 Miles
17.0 MPH
188 Watts
Quicksilver

20:19

6.3 Miles
18.6 MPH
198 Watts
Farmers Bluff

22:17

6.9 Miles
18.6 MPH
201 Watts
Stump Puller

22:33

6.9 Miles
18.4 MPH
195 Watts
Apple Grinder

22:37

7.0 Miles
18.4 MPH
220 Watts
Sunday Afternoon

23:13

7.0 Miles
17.9 MPH
197 Watts

Challenging

Ravens Roost

23:26

7.2 Miles
18.5 MPH
216 Watts
Stormy Hollow

24:14

7.4 Miles
18.4 MPH
238 Watts
Odyssey

26:23

7.6 Miles
17.2 MPH
232 Watts
Wicked Workout

27:16

7.9 Miles
17.3 MPH
235 Watts
Oh Mama

27:28

7.9 Miles
17.2 MPH
226 Watts
Rough Rider

25:35

8.4 Miles
19.6 MPH
235 Watts
Falcon Flight

25:28

8.4 Miles
19.7 MPH
237 Watts
Track Fever

26:11

9.0 Miles
20.6 MPH
226 Watts
Monkey Pass

29:58

9.5 Miles
19.1 MPH
220 Watts
Outlaw Rock

33:56

10.0 Miles
17.6 MPH
249 Watts
Camel Country

33:57

10.0 Miles
17.6 MPH
222 Watts
Drifters Peak

35:32

10.2 Miles
16.9 MPH
231 Watts
Lucky Streak

34:13

10.6 Miles
18.5 MPH
210 Watts

Extreme

Thunderball

34:23

10.7 Miles
18.6 MPH
218 Watts
Gut Buster

39:48

11.0 Miles
16.3 MPH
224 Watts
Lost Valley

42:07

11.5 Miles
16.4 MPH
213 Watts
Ocean Plunge

43:13

11.8 Miles
16.2 MPH
224 Watts
Vindicator

40:25

12.2 Miles
18.0 MPH
232 Watts
Grape Stomper

41:48

12.2 Miles
17.4 MPH
207 Watts
Pyramid Mountain

43:42

13.5 Miles
18.5 MPH
199 Watts
Temple Ridge

43:49

13.5 Miles
18.5 MPH
204 Watts
Ascension

1:07:59

18.3 Miles
16.0 MPH
211 Watts
Savage Revenge

1:12:13

20.0 Miles
16.6 MPH
192 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default