Mark Kwiatkowski
Millennium Schoolcraft Indoor Distance Tri

All-time

Miles 1,250
Calories 53,754
Score 456,835
  • April 20, 2022

    0.4 Miles
    15 Calories
    0 Score
    Rides
    0.44 mi in 1:55
  • March 12, 2018

    4.5 Miles
    272 Calories
    0 Score
    Rides
    4.53 mi in 16:57
  • February 26, 2018

    6.4 Miles
    301 Calories
    0 Score
    Rides
    1.02 mi in 3:46
    5.43 mi in 17:51
  • July 24, 2017

    4.0 Miles
    182 Calories
    0 Score
    Rides
    4.01 mi in 13:36
  • April 13, 2017

    5.0 Miles
    209 Calories
    0 Score
    Rides
    5.00 mi in 15:49
  • April 5, 2017

    7.0 Miles
    311 Calories
    0 Score
    Rides
    6.98 mi in 22:31
  • February 21, 2017

    5.0 Miles
    241 Calories
    0 Score
    Rides
    5.00 mi in 15:13
  • January 3, 2017

    10.0 Miles
    534 Calories
    0 Score
    Rides
    10.01 mi in 34:56
  • November 21, 2016

    9.5 Miles
    444 Calories
    0 Score
    Rides
    9.54 mi in 33:13
  • November 20, 2016

    5.3 Miles
    226 Calories
    0 Score
    Rides
    5.32 mi in 16:37
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2019
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 2,500 Calories
July 2017
Complete this course for the Distance Tri as fast as possible. You are allowed two attempts during the week, with the best time being submitted.
10 Apr 2017 - 14 Apr 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
February is Heart Health Month!
February 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Ride the 5.0 mi Dragon Fire course!
April 2016
Score 1M points for your chance to win $100
April 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
You ain't afraid of your ghost!
October 2015
Beat the heat...
August 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
4 Nov 2014 - 5 Nov 2014
Unleash your Expresso Warrior.
November 2014
21 Oct 2014 - 22 Oct 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013
22 Oct 2013 - 23 Oct 2013
1 Aug 2013 - 2 Aug 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Schoolcraft Indoor Distance Tri
Schoolcraft Indoor Distance Tri
Heart Month Cardio Challenge
Heart Month Cardio Challenge
April 2016 Race
April 2016 Race
Giro d'Expresso
Giro d'Expresso
Titan 5000
Titan 5000
Century Ride
Century Ride

Basic

Expresso Speedway

2:49

1.0 Miles
20.9 MPH
241 Watts
Rolling Thunder

2:48

1.0 Miles
21.6 MPH
275 Watts
Redwood Dash

4:30

1.5 Miles
19.7 MPH
209 Watts
Campus Loop

6:32

2.0 Miles
18.6 MPH
186 Watts
Mini Mayhem

6:19

2.0 Miles
19.1 MPH
203 Watts
Evening Bliss

7:25

2.4 Miles
18.8 MPH
200 Watts
Rabbit Run

7:43

2.4 Miles
18.2 MPH
207 Watts
Lost Trail

9:21

2.9 Miles
18.6 MPH
198 Watts
Alpine Splash

9:55

2.9 Miles
17.6 MPH
212 Watts
Coastal Run

10:47

3.4 Miles
18.8 MPH
200 Watts
Bent Spoke

13:11

4.0 Miles
17.9 MPH
194 Watts
Fruitdale

14:03

4.4 Miles
18.8 MPH
199 Watts

Moderate

City Express

16:57

4.5 Miles
16.0 MPH
242 Watts
Dragon Fire

15:13

5.0 Miles
19.6 MPH
240 Watts
Billy Goat Falls

18:44

5.4 Miles
17.2 MPH
196 Watts
Broken Spoke

17:05

5.4 Miles
18.7 MPH
223 Watts
Moody Ambush

17:51

5.4 Miles
17.9 MPH
201 Watts
Ironhorse Rush

19:47

6.0 Miles
18.1 MPH
231 Watts
Quicksilver

20:28

6.3 Miles
18.5 MPH
215 Watts
Farmers Bluff

23:38

6.9 Miles
17.5 MPH
188 Watts
Stump Puller

23:50

6.9 Miles
17.4 MPH
176 Watts
Apple Grinder

24:41

7.0 Miles
16.9 MPH
173 Watts
Sunday Afternoon

22:31

7.0 Miles
18.4 MPH
206 Watts

Challenging

Ravens Roost

23:52

7.2 Miles
18.1 MPH
205 Watts
Stormy Hollow

26:53

7.4 Miles
16.5 MPH
178 Watts
Odyssey

27:20

7.6 Miles
16.7 MPH
190 Watts
Wicked Workout

28:22

7.9 Miles
16.6 MPH
198 Watts
Oh Mama

29:34

7.9 Miles
16.0 MPH
181 Watts
Rough Rider

28:08

8.4 Miles
17.8 MPH
184 Watts
Falcon Flight

27:59

8.4 Miles
17.9 MPH
186 Watts
Monkey Pass

33:13

9.5 Miles
17.2 MPH
198 Watts
Outlaw Rock

34:56

10.0 Miles
17.1 MPH
230 Watts
Drifters Peak

38:34

10.2 Miles
15.7 MPH
175 Watts

Extreme

Thunderball

36:10

10.7 Miles
17.7 MPH
197 Watts
Gut Buster

41:09

11.0 Miles
15.9 MPH
186 Watts
Lost Valley

41:31

11.5 Miles
16.6 MPH
203 Watts
Vindicator

42:40

12.2 Miles
17.1 MPH
193 Watts
Grape Stomper

41:37

12.2 Miles
17.5 MPH
203 Watts
Pyramid Mountain

44:19

13.5 Miles
18.3 MPH
194 Watts
Temple Ridge

44:35

13.5 Miles
18.2 MPH
193 Watts
Ascension

1:05:19

18.3 Miles
16.7 MPH
194 Watts
Savage Revenge

1:11:43

20.0 Miles
16.7 MPH
189 Watts