allison whelan
Carmody Recreation Center
40-49
allison whelan
Double Centurion

All-time

Miles 332
Calories 12,809
Score 2,683

  • July 15, 2016

    2.9 Miles
    130 Calories
    0 Score
    Rides
    2.93 mi in 12:39

  • May 18, 2016

    6.4 Miles
    314 Calories
    0 Score
    Rides
    6.42 mi in 34:10

  • March 9, 2016

    7.4 Miles
    315 Calories
    0 Score
    Rides
    7.44 mi in 31:36

  • March 2, 2016

    7.2 Miles
    300 Calories
    0 Score
    Rides
    7.22 mi in 30:06

  • February 17, 2016

    9.5 Miles
    371 Calories
    0 Score
    Rides
    9.54 mi in 40:03

  • February 8, 2016

    7.0 Miles
    264 Calories
    0 Score
    Rides
    6.97 mi in 27:26

  • January 26, 2016

    7.4 Miles
    313 Calories
    0 Score
    Rides
    7.42 mi in 33:25

  • January 15, 2016

    3.2 Miles
    142 Calories
    0 Score
    Rides
    3.24 mi in 14:50

  • January 6, 2016

    2.3 Miles
    80 Calories
    0 Score
    Rides
    2.28 mi in 9:07

  • December 11, 2015

    7.7 Miles
    318 Calories
    0 Score
    Rides
    5.37 mi in 23:41
    2.36 mi in 9:04
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:26

1.0 Miles
17.3 MPH
160 Watts
Campus Loop

7:46

2.0 Miles
15.7 MPH
134 Watts
Mini Mayhem

6:53

2.0 Miles
17.6 MPH
167 Watts
Evening Bliss

9:29

2.4 Miles
14.8 MPH
126 Watts
Rabbit Run

8:38

2.4 Miles
16.3 MPH
145 Watts
Lost Trail

12:24

2.9 Miles
14.1 MPH
115 Watts
Alpine Splash

12:31

2.9 Miles
14.0 MPH
148 Watts
Coastal Run

12:52

3.4 Miles
15.7 MPH
142 Watts
Fruitdale

16:55

4.4 Miles
15.7 MPH
127 Watts

Moderate

Dragon Fire

18:11

5.0 Miles
16.5 MPH
144 Watts
Billy Goat Falls

23:41

5.4 Miles
13.6 MPH
138 Watts
Broken Spoke

23:54

5.4 Miles
13.4 MPH
120 Watts
Moody Ambush

21:06

5.4 Miles
15.3 MPH
142 Watts
Ironhorse Rush

25:33

6.0 Miles
14.1 MPH
134 Watts
Quicksilver

23:56

6.3 Miles
15.9 MPH
146 Watts
Farmers Bluff

27:18

6.9 Miles
15.2 MPH
138 Watts
Stump Puller

27:11

6.9 Miles
15.3 MPH
141 Watts
Apple Grinder

28:35

7.0 Miles
14.6 MPH
134 Watts
Sunday Afternoon

28:16

7.0 Miles
14.8 MPH
139 Watts

Challenging

Ravens Roost

30:06

7.2 Miles
14.4 MPH
142 Watts
Stormy Hollow

30:57

7.4 Miles
14.4 MPH
147 Watts
Odyssey

31:58

7.6 Miles
14.3 MPH
140 Watts
Rough Rider

31:57

8.4 Miles
15.7 MPH
138 Watts
Monkey Pass

40:03

9.5 Miles
14.4 MPH
130 Watts
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