E. Harryman

Emily Harryman

20-29

All-time

Miles	180
Calories	7,173
Score	39,193

Emily Harryman

Keo 24/7 Fun Fitness

20-29

November 19, 2013

10.2 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 50:39

1

50:39

10.16

12.0

444

122

148
November 16, 2013

13.9 Miles

549 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 28:58

1

28:58

6.91

14.3

265

128

149

Sunday Afternoon

6.98 mi in 28:27

1

28:27

6.98

14.7

284

142

154
November 1, 2013

1.4 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

0.70 mi in 3:26

0.24

3:26

0.7

12.2

25

102

153

Dragon Fire

0.72 mi in 3:00

0.14

3:00

0.72

14.4

24

109

148
October 29, 2013

3.4 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:18

1

15:18

3.37

13.2

115

102

176
March 1, 2013

8.0 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 27:55

1

27:55

6.98

15.0

283

145

165

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

39

175

157
February 28, 2013

10.3 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 38:37

1

38:37

9.54

14.8

392

145

165

Monkey Pass

0.72 mi in 3:25

0.08

3:25

0.72

12.6

30

123

145
February 25, 2013

7.6 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 33:03

1

33:03

7.6

13.8

335

145

170
February 8, 2013

11.5 Miles

475 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:43

1

16:43

4.01

14.4

159

135

165

Stormy Hollow

7.44 mi in 31:50

1

31:50

7.44

14.0

317

141

163
February 1, 2013

15.4 Miles

609 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:56

1

15:56

4.42

16.6

168

152

165

Bent Spoke

4.01 mi in 16:54

1

16:54

4.01

14.2

156

131

159

Sunday Afternoon

6.98 mi in 28:05

1

28:05

6.98

14.9

284

144

163
January 31, 2013

6.4 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:56

1

15:56

4.42

16.6

168

152

179

Rolling Thunder

1.02 mi in 3:35

1

3:35

1.02

17.1

43

175

175

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

39

171

161

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:22

1.0
Miles

17.7
MPH

175
Watts

Expresso Speedway

3:22

1.0 Miles
17.7 MPH
175 Watts

Rolling Thunder

3:35

1.0
Miles

17.1
MPH

175
Watts

Rolling Thunder

3:35

1.0 Miles
17.1 MPH
175 Watts

Redwood Dash

5:33

1.5
Miles

16.1
MPH

141
Watts

Redwood Dash

5:33

1.5 Miles
16.1 MPH
141 Watts

Campus Loop

8:04

2.0
Miles

15.1
MPH

130
Watts

Campus Loop

8:04

2.0 Miles
15.1 MPH
130 Watts

Mini Mayhem

7:43

2.0
Miles

15.7
MPH

139
Watts

Mini Mayhem

7:43

2.0 Miles
15.7 MPH
139 Watts

Evening Bliss

9:35

2.4
Miles

14.6
MPH

140
Watts

Evening Bliss

9:35

2.4 Miles
14.6 MPH
140 Watts

Rabbit Run

9:40

2.4
Miles

14.6
MPH

128
Watts

Rabbit Run

9:40

2.4 Miles
14.6 MPH
128 Watts

Coastal Run

15:18

3.4
Miles

13.2
MPH

102
Watts

Coastal Run

15:18

3.4 Miles
13.2 MPH
102 Watts

Bent Spoke

16:43

4.0
Miles

14.2
MPH

135
Watts

Bent Spoke

16:43

4.0 Miles
14.2 MPH
135 Watts

Fruitdale

15:56

4.4
Miles

16.6
MPH

152
Watts

Fruitdale

15:56

4.4 Miles
16.6 MPH
152 Watts

Moderate

Ironhorse Rush

27:17

6.0
Miles

13.2
MPH

122
Watts

Ironhorse Rush

27:17

6.0 Miles
13.2 MPH
122 Watts

Stump Puller

28:58

6.9
Miles

14.3
MPH

128
Watts

Stump Puller

28:58

6.9 Miles
14.3 MPH
128 Watts

Apple Grinder

27:55

7.0
Miles

15.0
MPH

145
Watts

Apple Grinder

27:55

7.0 Miles
15.0 MPH
145 Watts

Sunday Afternoon

28:05

7.0
Miles

14.9
MPH

144
Watts

Sunday Afternoon

28:05

7.0 Miles
14.9 MPH
144 Watts

Challenging

Ravens Roost

30:00

7.2
Miles

14.4
MPH

144
Watts

Ravens Roost

30:00

7.2 Miles
14.4 MPH
144 Watts

Stormy Hollow

31:50

7.4
Miles

14.0
MPH

141
Watts

Stormy Hollow

31:50

7.4 Miles
14.0 MPH
141 Watts

Odyssey

33:03

7.6
Miles

13.9
MPH

145
Watts

Odyssey

33:03

7.6 Miles
13.9 MPH
145 Watts

Falcon Flight

35:10

8.4
Miles

14.3
MPH

123
Watts

Falcon Flight

35:10

8.4 Miles
14.3 MPH
123 Watts

Monkey Pass

38:37

9.5
Miles

14.8
MPH

145
Watts

Monkey Pass

38:37

9.5 Miles
14.8 MPH
145 Watts

Drifters Peak

50:39

10.2
Miles

12.0
MPH

122
Watts

Drifters Peak

50:39

10.2 Miles
12.0 MPH
122 Watts

All-time

November 19, 2013

10.2 Miles

444 Calories

0 Score

November 16, 2013

13.9 Miles

549 Calories

0 Score

November 1, 2013

1.4 Miles

49 Calories

0 Score

October 29, 2013

3.4 Miles

115 Calories

0 Score

March 1, 2013

8.0 Miles

322 Calories

0 Score

February 28, 2013

10.3 Miles

421 Calories

0 Score

February 25, 2013

7.6 Miles

335 Calories

0 Score

February 8, 2013

11.5 Miles

475 Calories

0 Score

February 1, 2013

15.4 Miles

609 Calories

0 Score

January 31, 2013

6.4 Miles

250 Calories

0 Score

Road

Basic

3:22

3:35

5:33

8:04

7:43

9:35

9:40

15:18

16:43

15:56

Moderate

27:17

28:58

27:55

28:05

Challenging

30:00

31:50

33:03

35:10

38:37

50:39

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain