John Parrish
YMCA - Thomasville - Everett Milton
50-59
John Parrish
McKinley

All-time

Miles 656
Calories 30,853
Score 588,850

  • January 11, 2018

    14.3 Miles
    615 Calories
    0 Score
    Rides
    14.27 mi in 45:23
    Goal: 45 Minutes

  • June 6, 2016

    10.0 Miles
    424 Calories
    0 Score
    Rides
    9.99 mi in 30:55

  • February 12, 2016

    10.0 Miles
    416 Calories
    0 Score
    Rides
    10.02 mi in 30:49

  • November 28, 2015

    6.3 Miles
    288 Calories
    0 Score
    Rides
    6.33 mi in 18:54

  • March 25, 2015

    10.0 Miles
    457 Calories
    0 Score
    Rides
    9.99 mi in 28:12

  • February 25, 2015

    10.0 Miles
    457 Calories
    0 Score
    Rides
    10.00 mi in 28:22

  • February 9, 2015

    11.0 Miles
    525 Calories
    0 Score
    Rides
    11.01 mi in 30:51

  • February 7, 2015

    2.4 Miles
    114 Calories
    0 Score
    Rides
    2.36 mi in 6:49

  • January 27, 2015

    5.0 Miles
    247 Calories
    0 Score
    Rides
    5.00 mi in 13:55

  • January 14, 2015

    3.4 Miles
    167 Calories
    0 Score
    Rides
    3.37 mi in 9:35
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Evening Bliss

6:49

2.4 Miles
20.5 MPH
254 Watts
Rabbit Run

6:43

2.4 Miles
20.9 MPH
265 Watts
Lost Trail

8:22

2.9 Miles
20.9 MPH
253 Watts
Alpine Splash

8:47

2.9 Miles
20.0 MPH
268 Watts
Coastal Run

9:24

3.4 Miles
21.5 MPH
268 Watts
Bent Spoke

11:27

4.0 Miles
20.7 MPH
261 Watts
Fruitdale

11:55

4.4 Miles
22.2 MPH
275 Watts

Moderate

Dragon Fire

13:53

5.0 Miles
21.6 MPH
265 Watts
Billy Goat Falls

16:25

5.4 Miles
19.5 MPH
256 Watts
Broken Spoke

16:01

5.4 Miles
20.0 MPH
248 Watts
Moody Ambush

16:14

5.4 Miles
19.7 MPH
240 Watts
Ironhorse Rush

17:54

6.0 Miles
20.0 MPH
252 Watts
Quicksilver

17:58

6.3 Miles
21.1 MPH
259 Watts
Farmers Bluff

20:03

6.9 Miles
20.6 MPH
251 Watts
Stump Puller

20:15

6.9 Miles
20.4 MPH
246 Watts
Apple Grinder

20:45

7.0 Miles
20.1 MPH
242 Watts
Sunday Afternoon

19:55

7.0 Miles
20.9 MPH
269 Watts

Challenging

Ravens Roost

21:41

7.2 Miles
19.9 MPH
250 Watts
Stormy Hollow

22:41

7.4 Miles
19.6 MPH
249 Watts
Odyssey

23:03

7.6 Miles
19.8 MPH
259 Watts
Wicked Workout

25:17

7.9 Miles
18.6 MPH
251 Watts
Oh Mama

25:55

7.9 Miles
18.2 MPH
230 Watts
Rough Rider

23:55

8.4 Miles
21.0 MPH
259 Watts
Falcon Flight

24:13

8.4 Miles
20.7 MPH
251 Watts
Monkey Pass

28:20

9.5 Miles
20.2 MPH
261 Watts
Drifters Peak

33:22

10.2 Miles
18.2 MPH
232 Watts

Extreme

Thunderball

34:42

10.7 Miles
18.5 MPH
211 Watts
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