Ferri Lockhart
Gold's Gym - Roanoke
50-59
Ferri Lockhart
Just Gettin' Started Ride of the Week: 24

All-time

Miles 1,878
Calories 64,579
Score 376,124

  • May 20, 2018

    8.4 Miles
    273 Calories
    0 Score
    Rides
    8.38 mi in 38:17

  • March 11, 2018

    8.3 Miles
    277 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    7.27 mi in 36:02

  • March 10, 2018

    8.7 Miles
    274 Calories
    0 Score
    Rides
    2.03 mi in 8:42
    6.69 mi in 30:42

  • March 6, 2018

    5.3 Miles
    165 Calories
    0 Score
    Rides
    5.00 mi in 21:05
    0.25 mi in 1:04

  • March 4, 2018

    9.4 Miles
    286 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    8.38 mi in 40:43

  • March 3, 2018

    9.7 Miles
    298 Calories
    0 Score
    Rides
    3.37 mi in 15:55
    6.33 mi in 28:32

  • January 10, 2018

    7.6 Miles
    212 Calories
    0 Score
    Rides
    2.03 mi in 9:50
    1.50 mi in 6:48
    1.02 mi in 4:57
    1.00 mi in 4:22
    2.03 mi in 9:17

  • December 9, 2017

    8.4 Miles
    272 Calories
    0 Score
    Rides
    8.38 mi in 38:22

  • December 7, 2017

    5.0 Miles
    150 Calories
    0 Score
    Rides
    5.00 mi in 22:25

  • July 13, 2017

    6.3 Miles
    197 Calories
    0 Score
    Rides
    6.33 mi in 28:51
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Tour d'Expresso 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Giro d'Expresso 2017
Pick a level and complete all the stages!
5 May 2017 - 28 May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Golds Madness 2016
Rule the Expresso Asphalt!
6 Sep 2016 - 4 Oct 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Expresso Speedway
Stage 18
21 Jul 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Pedal to End Cancer 2015
Together we are #ExpressoStrong.
September 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 24
Ride of the Week: 24
Individual Time Trial
Individual Time Trial
Expresso Speedway
Expresso Speedway
Mini Tour 2016
Mini Tour 2016
Mini Yeti
Mini Yeti
Tiki Titan
Tiki Titan
Giro d'Expresso 2015
Giro d'Expresso 2015
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps
Master of Proving Grounds
Master of Proving Grounds
Ghost Buster 3
Ghost Buster 3

Basic

Expresso Speedway

3:16

1.0 Miles
18.0 MPH
167 Watts
Rolling Thunder

3:36

1.0 Miles
16.8 MPH
152 Watts
Redwood Dash

5:13

1.5 Miles
17.1 MPH
147 Watts
Campus Loop

7:18

2.0 Miles
16.6 MPH
144 Watts
Mini Mayhem

7:16

2.0 Miles
16.6 MPH
145 Watts
Evening Bliss

9:06

2.4 Miles
15.4 MPH
127 Watts
Rabbit Run

8:37

2.4 Miles
16.2 MPH
141 Watts
Lost Trail

11:07

2.9 Miles
15.7 MPH
135 Watts
Alpine Splash

12:45

2.9 Miles
13.7 MPH
136 Watts
Coastal Run

13:29

3.4 Miles
15.0 MPH
118 Watts
Bent Spoke

16:28

4.0 Miles
14.3 MPH
123 Watts
Fruitdale

16:17

4.4 Miles
16.3 MPH
131 Watts

Moderate

City Express

24:48

4.5 Miles
10.9 MPH
125 Watts
Dragon Fire

18:35

5.0 Miles
16.1 MPH
136 Watts
Billy Goat Falls

24:11

5.4 Miles
13.2 MPH
121 Watts
Broken Spoke

22:05

5.4 Miles
14.5 MPH
131 Watts
Moody Ambush

21:57

5.4 Miles
14.6 MPH
132 Watts
Ironhorse Rush

24:15

6.0 Miles
14.8 MPH
141 Watts
Quicksilver

24:46

6.3 Miles
15.3 MPH
128 Watts
Farmers Bluff

28:03

6.9 Miles
14.8 MPH
123 Watts
Stump Puller

30:16

6.9 Miles
13.7 MPH
105 Watts
Apple Grinder

30:15

7.0 Miles
13.8 MPH
114 Watts
Sunday Afternoon

27:47

7.0 Miles
15.0 MPH
134 Watts

Challenging

Ravens Roost

32:23

7.2 Miles
13.4 MPH
116 Watts
Stormy Hollow

33:00

7.4 Miles
13.5 MPH
118 Watts
Odyssey

37:43

7.6 Miles
12.1 MPH
108 Watts
Wicked Workout

39:14

7.9 Miles
12.0 MPH
117 Watts
Oh Mama

35:54

7.9 Miles
13.1 MPH
132 Watts
Rough Rider

33:59

8.4 Miles
14.8 MPH
122 Watts
Falcon Flight

34:26

8.4 Miles
14.6 MPH
116 Watts
Monkey Pass

43:45

9.5 Miles
13.1 MPH
102 Watts
Outlaw Rock

55:45

10.0 Miles
10.7 MPH
90 Watts
Camel Country

52:53

10.0 Miles
11.3 MPH
101 Watts

Extreme

Thunderball

46:20

10.7 Miles
13.8 MPH
121 Watts
Gut Buster

54:09

11.0 Miles
12.1 MPH
118 Watts
Vindicator

56:52

12.2 Miles
12.8 MPH
114 Watts
Grape Stomper

57:00

12.2 Miles
12.8 MPH
114 Watts
Savage Revenge

1:41:32

20.0 Miles
11.8 MPH
101 Watts
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