James Spradlin
20-29
James Spradlin
Biker

All-time

Miles 13
Calories 462
Score 0
  • April 6, 2015

    4.4 Miles
    147 Calories
    0 Score
    Rides
    4.42 mi in 16:26
  • December 23, 2013

    3.0 Miles
    99 Calories
    0 Score
    Rides
    2.03 mi in 8:49
    1.00 mi in 3:19
  • December 21, 2013

    1.9 Miles
    88 Calories
    0 Score
    Rides
    1.94 mi in 9:39
  • March 22, 2012

    2.0 Miles
    69 Calories
    0 Score
    Rides
    1.02 mi in 4:18
    1.00 mi in 3:21
  • March 21, 2012

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 5:45
Can you Survive the Expressopocalypse?!?
April 2015
Are you Yeti?
December 2013

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:19

1.0 Miles
17.9 MPH
160 Watts
Rolling Thunder

4:18

1.0 Miles
14.2 MPH
106 Watts
Redwood Dash

5:45

1.5 Miles
15.6 MPH
116 Watts
Campus Loop

8:49

2.0 Miles
13.8 MPH
96 Watts
Fruitdale

16:26

4.4 Miles
16.1 MPH
125 Watts