Blair Canty
Gold's Gym - Roanoke
30-39
Blair Canty
Double Centurion

All-time

Miles 246
Calories 8,752
Score 0

  • August 14, 2015

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 7:37

  • August 10, 2015

    5.0 Miles
    169 Calories
    0 Score
    Rides
    5.00 mi in 19:53

  • July 28, 2015

    7.0 Miles
    263 Calories
    0 Score
    Rides
    6.98 mi in 27:48

  • July 27, 2015

    6.9 Miles
    256 Calories
    0 Score
    Rides
    6.91 mi in 26:42

  • July 13, 2015

    6.3 Miles
    219 Calories
    0 Score
    Rides
    6.33 mi in 25:45

  • July 7, 2015

    5.4 Miles
    203 Calories
    0 Score
    Rides
    5.43 mi in 22:00

  • June 29, 2015

    5.0 Miles
    171 Calories
    0 Score
    Rides
    5.00 mi in 21:05

  • May 22, 2015

    6.4 Miles
    238 Calories
    0 Score
    Rides
    1.02 mi in 3:54
    5.43 mi in 22:01

  • May 20, 2015

    6.0 Miles
    216 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    5.00 mi in 18:23

  • May 12, 2015

    5.4 Miles
    187 Calories
    0 Score
    Rides
    2.03 mi in 7:45
    3.37 mi in 12:58
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:31

1.0 Miles
16.8 MPH
139 Watts
Rolling Thunder

3:54

1.0 Miles
15.7 MPH
131 Watts
Redwood Dash

5:54

1.5 Miles
15.2 MPH
110 Watts
Campus Loop

7:29

2.0 Miles
16.3 MPH
137 Watts
Mini Mayhem

7:37

2.0 Miles
15.9 MPH
129 Watts
Evening Bliss

8:51

2.4 Miles
15.8 MPH
135 Watts
Rabbit Run

9:08

2.4 Miles
15.4 MPH
128 Watts
Lost Trail

11:39

2.9 Miles
15.0 MPH
120 Watts
Alpine Splash

12:29

2.9 Miles
14.1 MPH
137 Watts
Coastal Run

12:58

3.4 Miles
15.6 MPH
129 Watts
Bent Spoke

16:10

4.0 Miles
14.7 MPH
129 Watts
Fruitdale

15:55

4.4 Miles
16.6 MPH
138 Watts

Moderate

Dragon Fire

18:23

5.0 Miles
16.3 MPH
142 Watts
Billy Goat Falls

23:40

5.4 Miles
13.6 MPH
130 Watts
Moody Ambush

22:00

5.4 Miles
14.6 MPH
129 Watts
Ironhorse Rush

23:42

6.0 Miles
15.2 MPH
144 Watts
Quicksilver

24:43

6.3 Miles
15.3 MPH
127 Watts
Farmers Bluff

25:58

6.9 Miles
16.0 MPH
144 Watts
Apple Grinder

27:48

7.0 Miles
15.0 MPH
134 Watts
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