Robyn Nolting
Keo 24/7 Fun Fitness
40-49
Robyn Nolting
Centurion

All-time

Miles 148
Calories 5,206
Score 7,679

  • May 1, 2014

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 11:01

  • April 13, 2014

    7.0 Miles
    257 Calories
    0 Score
    Rides
    6.98 mi in 35:25

  • March 29, 2014

    10.8 Miles
    356 Calories
    0 Score
    Rides
    6.33 mi in 29:48
    4.42 mi in 21:00

  • March 28, 2014

    3.5 Miles
    109 Calories
    0 Score
    Rides
    2.00 mi in 10:23
    1.50 mi in 6:51

  • March 25, 2014

    5.2 Miles
    175 Calories
    0 Score
    Rides
    2.36 mi in 12:19
    2.03 mi in 10:15
    2,203 points

  • March 24, 2014

    5.7 Miles
    191 Calories
    0 Score
    Rides
    5.00 mi in 22:49
    0.66 mi in 2:55

  • March 23, 2014

    5.7 Miles
    173 Calories
    0 Score
    Rides
    4.42 mi in 20:40
    2,552 points

  • March 12, 2013

    5.4 Miles
    183 Calories
    0 Score
    Rides
    2,924 points
    4.42 mi in 18:58

  • March 10, 2013

    6.3 Miles
    226 Calories
    0 Score
    Rides
    6.33 mi in 27:19

  • February 26, 2013

    7.0 Miles
    257 Calories
    0 Score
    Rides
    6.98 mi in 33:44
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:14

1.0 Miles
14.1 MPH
102 Watts
Rolling Thunder

4:49

1.0 Miles
12.6 MPH
95 Watts
Redwood Dash

6:51

1.5 Miles
13.3 MPH
91 Watts
Campus Loop

9:41

2.0 Miles
12.5 MPH
88 Watts
Mini Mayhem

8:55

2.0 Miles
13.7 MPH
103 Watts
Evening Bliss

11:42

2.4 Miles
12.0 MPH
85 Watts
Rabbit Run

11:01

2.4 Miles
12.8 MPH
96 Watts
Lost Trail

15:00

2.9 Miles
11.7 MPH
85 Watts
Alpine Splash

16:47

2.9 Miles
10.5 MPH
100 Watts
Coastal Run

16:05

3.4 Miles
12.6 MPH
94 Watts
Bent Spoke

21:36

4.0 Miles
11.0 MPH
88 Watts
Fruitdale

18:58

4.4 Miles
14.0 MPH
103 Watts

Moderate

City Express

31:02

4.5 Miles
8.9 MPH
105 Watts
Dragon Fire

21:40

5.0 Miles
13.9 MPH
109 Watts
Billy Goat Falls

30:25

5.4 Miles
10.6 MPH
96 Watts
Broken Spoke

28:08

5.4 Miles
11.4 MPH
92 Watts
Moody Ambush

27:50

5.4 Miles
11.6 MPH
95 Watts
Quicksilver

27:19

6.3 Miles
13.9 MPH
114 Watts
Farmers Bluff

32:59

6.9 Miles
12.6 MPH
98 Watts
Apple Grinder

33:44

7.0 Miles
12.4 MPH
103 Watts
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