Scott Squires
YMCA - Frederick County - Downtown
30-39
Scott Squires
McKinley Coin Toss Ride of the Week: 13

All-time

Miles 708
Calories 32,032
Score 922,792

  • March 29, 2023

    6.0 Miles
    229 Calories
    0 Score
    Rides
    6.01 mi in 26:27

  • March 27, 2023

    3.3 Miles
    118 Calories
    0 Score
    Rides
    3.34 mi in 14:04

  • February 19, 2023

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:02

  • February 6, 2023

    5.4 Miles
    191 Calories
    0 Score
    Rides
    5.43 mi in 24:57

  • January 14, 2023

    10.0 Miles
    405 Calories
    0 Score
    Rides
    10.01 mi in 54:33

  • January 12, 2023

    4.7 Miles
    167 Calories
    0 Score
    Rides
    4.72 mi in 18:44

  • January 2, 2023

    6.9 Miles
    228 Calories
    0 Score
    Rides
    6.91 mi in 31:54

  • December 5, 2022

    2.3 Miles
    84 Calories
    0 Score
    Rides
    37,680 points

  • November 28, 2022

    7.0 Miles
    247 Calories
    0 Score
    Rides
    6.98 mi in 32:13

  • February 15, 2020

    2.5 Miles
    95 Calories
    0 Score
    Rides
    1.50 mi in 5:36
    1.02 mi in 3:14
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 48
Ride of the Week: 48
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint
Expresso World Cup
Expresso World Cup

Basic

Expresso Speedway

2:30

1.0 Miles
23.8 MPH
348 Watts
Rolling Thunder

2:47

1.0 Miles
22.0 MPH
303 Watts
Redwood Dash

4:10

1.5 Miles
21.7 MPH
281 Watts
Titan Time

6:23

1.8 Miles
16.1 MPH
172 Watts
Campus Loop

5:46

2.0 Miles
21.1 MPH
268 Watts
Mini Mayhem

6:10

2.0 Miles
19.7 MPH
222 Watts
Evening Bliss

6:32

2.4 Miles
21.5 MPH
293 Watts
Rabbit Run

7:19

2.4 Miles
19.3 MPH
228 Watts
Lost Trail

8:41

2.9 Miles
20.2 MPH
257 Watts
Alpine Splash

9:26

2.9 Miles
18.6 MPH
251 Watts
Coastal Run

10:16

3.4 Miles
19.8 MPH
241 Watts
Bent Spoke

11:58

4.0 Miles
19.8 MPH
259 Watts
Fruitdale

13:11

4.4 Miles
20.1 MPH
234 Watts

Moderate

Dragon Fire

14:59

5.0 Miles
20.0 MPH
244 Watts
Billy Goat Falls

19:16

5.4 Miles
16.7 MPH
204 Watts
Broken Spoke

16:36

5.4 Miles
19.4 MPH
253 Watts
Moody Ambush

19:20

5.4 Miles
16.8 MPH
183 Watts
Ironhorse Rush

23:08

6.0 Miles
15.6 MPH
177 Watts
Quicksilver

18:51

6.3 Miles
20.1 MPH
256 Watts
Farmers Bluff

20:32

6.9 Miles
20.2 MPH
254 Watts
Stump Puller

25:01

6.9 Miles
16.8 MPH
183 Watts
Apple Grinder

21:50

7.0 Miles
19.2 MPH
248 Watts
Sunday Afternoon

24:41

7.0 Miles
17.0 MPH
186 Watts

Challenging

Ravens Roost

23:53

7.2 Miles
18.2 MPH
222 Watts
Stormy Hollow

23:54

7.4 Miles
18.7 MPH
243 Watts
Odyssey

25:09

7.6 Miles
18.2 MPH
239 Watts
Wicked Workout

29:21

7.9 Miles
16.1 MPH
203 Watts
Rough Rider

26:13

8.4 Miles
19.2 MPH
227 Watts
Falcon Flight

27:34

8.4 Miles
18.2 MPH
201 Watts
Monkey Pass

30:46

9.5 Miles
18.7 MPH
228 Watts
Outlaw Rock

36:35

10.0 Miles
16.4 MPH
206 Watts

Extreme

Lost Valley

43:39

11.5 Miles
15.9 MPH
206 Watts
Vindicator

40:25

12.2 Miles
18.1 MPH
233 Watts
Pyramid Mountain

42:06

13.5 Miles
19.3 MPH
231 Watts
Temple Ridge

46:44

13.5 Miles
17.4 MPH
197 Watts
Savage Revenge

1:20:28

20.0 Miles
14.9 MPH
175 Watts
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