Ian Smith
YMCA - Central Maryland - Parkville Family Center
Under 20
Ian Smith
Centurion

All-time

Miles 108
Calories 4,747
Score 102,830

  • January 26, 2019

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.00 mi in 7:05

  • January 21, 2019

    2.0 Miles
    85 Calories
    0 Score
    Rides
    2.00 mi in 6:22

  • January 19, 2019

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.00 mi in 6:32

  • January 6, 2019

    2.0 Miles
    89 Calories
    0 Score
    Rides
    2.00 mi in 6:02
    Goal: 3 Completed Laps

  • January 3, 2019

    3.1 Miles
    118 Calories
    0 Score
    Rides
    3.06 mi in 10:53
    Goal: 3 Completed Laps

  • January 2, 2019

    4.0 Miles
    155 Calories
    0 Score
    Rides
    4.00 mi in 13:24
    Goal: 5 Miles

  • March 25, 2016

    1.0 Miles
    46 Calories
    0 Score
    Rides
    1.00 mi in 3:00

  • March 17, 2016

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:53

  • March 11, 2016

    3.8 Miles
    149 Calories
    0 Score
    Rides
    88,697 points
    1.00 mi in 3:41

  • March 6, 2016

    4.5 Miles
    254 Calories
    0 Score
    Rides
    4.53 mi in 17:27
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:31

1.0 Miles
23.6 MPH
341 Watts
Rolling Thunder

3:17

1.0 Miles
18.6 MPH
197 Watts
Redwood Dash

4:32

1.5 Miles
19.8 MPH
217 Watts
Campus Loop

7:53

2.0 Miles
15.4 MPH
129 Watts
Mini Mayhem

7:26

2.0 Miles
16.3 MPH
162 Watts
Rabbit Run

9:51

2.4 Miles
14.3 MPH
127 Watts
Lost Trail

12:15

2.9 Miles
14.3 MPH
135 Watts
Coastal Run

11:33

3.4 Miles
17.5 MPH
182 Watts
Fruitdale

15:24

4.4 Miles
17.2 MPH
159 Watts

Moderate

City Express

17:27

4.5 Miles
15.5 MPH
218 Watts
Dragon Fire

17:28

5.0 Miles
17.1 MPH
162 Watts
Billy Goat Falls

20:36

5.4 Miles
15.6 MPH
193 Watts

Challenging

Odyssey

32:25

7.6 Miles
14.1 MPH
162 Watts
Rough Rider

34:48

8.4 Miles
14.4 MPH
138 Watts
Falcon Flight

30:37

8.4 Miles
16.4 MPH
175 Watts
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