Adrian Elcock
University of Iowa
40-49
Adrian Elcock
Next Stop: Glory Top 100 September Century

All-time

Miles 959
Calories 40,530
Score 0

  • November 24, 2015

    7.2 Miles
    321 Calories
    0 Score
    Rides
    7.22 mi in 27:04

  • November 19, 2015

    7.2 Miles
    320 Calories
    0 Score
    Rides
    7.22 mi in 25:31

  • November 12, 2015

    6.8 Miles
    290 Calories
    0 Score
    Rides
    6.76 mi in 24:06

  • November 11, 2015

    6.1 Miles
    236 Calories
    0 Score
    Rides
    6.07 mi in 23:03

  • November 10, 2015

    2.3 Miles
    86 Calories
    0 Score
    Rides
    2.30 mi in 8:50

  • November 4, 2015

    7.8 Miles
    417 Calories
    0 Score
    Rides
    7.80 mi in 30:31

  • October 29, 2015

    7.2 Miles
    318 Calories
    0 Score
    Rides
    7.22 mi in 27:25

  • October 27, 2015

    6.1 Miles
    330 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    5.06 mi in 23:31

  • October 26, 2015

    7.2 Miles
    309 Calories
    0 Score
    Rides
    7.22 mi in 26:38

  • September 28, 2015

    7.0 Miles
    316 Calories
    0 Score
    Rides
    6.98 mi in 23:18
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Fall Frenzy
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 September Century
Top 100 September Century

Basic

Campus Loop

7:24

2.0 Miles
16.3 MPH
142 Watts
Evening Bliss

7:55

2.4 Miles
17.6 MPH
187 Watts
Rabbit Run

8:44

2.4 Miles
16.0 MPH
152 Watts
Lost Trail

10:57

2.9 Miles
16.0 MPH
143 Watts
Coastal Run

13:17

3.4 Miles
15.1 MPH
125 Watts
Fruitdale

14:29

4.4 Miles
18.3 MPH
183 Watts

Moderate

City Express

20:39

4.5 Miles
13.1 MPH
166 Watts
Dragon Fire

16:22

5.0 Miles
18.3 MPH
200 Watts
Billy Goat Falls

21:14

5.4 Miles
15.1 MPH
159 Watts
Broken Spoke

19:57

5.4 Miles
16.0 MPH
171 Watts
Moody Ambush

18:41

5.4 Miles
17.1 MPH
196 Watts
Ironhorse Rush

23:40

6.0 Miles
15.1 MPH
160 Watts
Quicksilver

21:56

6.3 Miles
17.3 MPH
180 Watts
Farmers Bluff

23:08

6.9 Miles
17.9 MPH
201 Watts
Apple Grinder

23:18

7.0 Miles
17.8 MPH
201 Watts
Sunday Afternoon

23:56

7.0 Miles
17.4 MPH
193 Watts

Challenging

Ravens Roost

25:31

7.2 Miles
16.9 MPH
185 Watts
Stormy Hollow

27:02

7.4 Miles
16.4 MPH
185 Watts
Rough Rider

28:18

8.4 Miles
17.7 MPH
200 Watts
Falcon Flight

27:30

8.4 Miles
18.2 MPH
206 Watts
Monkey Pass

34:03

9.5 Miles
16.8 MPH
187 Watts
Drifters Peak

37:12

10.2 Miles
16.2 MPH
209 Watts

Extreme

Thunderball

39:57

10.7 Miles
16.0 MPH
169 Watts
Lost Valley

52:55

11.5 Miles
13.0 MPH
137 Watts
Pyramid Mountain

45:11

13.5 Miles
17.9 MPH
205 Watts
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