Russ Walker
Carnegie Mellon University
70-79
Russ Walker
Just Gettin' Started FF Championship

All-time

Miles 1,535
Calories 43,350
Score 2,040

  • October 26, 2023

    34.3 Miles
    781 Calories
    0 Score
    Rides
    13.00 mi in 1:08:54
    3.00 mi in 16:56
    1,040 points
    1,000 points
    2.00 mi in 11:25
    10.00 mi in 58:46

  • October 25, 2023

    32.0 Miles
    778 Calories
    0 Score
    Rides
    16.00 mi in 1:25:45
    16.00 mi in 1:31:53

  • October 19, 2023

    63.4 Miles
    1,563 Calories
    0 Score
    Rides
    7.00 mi in 40:37
    9.00 mi in 48:10
    1.00 mi in 5:36
    4.00 mi in 21:49
    2.00 mi in 12:16
    3.00 mi in 19:21
    7.00 mi in 40:03
    12.00 mi in 1:08:18
    14.00 mi in 1:23:50
    4.42 mi in 25:13

  • October 18, 2023

    21.8 Miles
    533 Calories
    0 Score
    Rides
    13.00 mi in 1:20:57
    8.84 mi in 51:14

  • October 12, 2023

    13.8 Miles
    349 Calories
    0 Score
    Rides
    5.00 mi in 26:38
    8.84 mi in 47:17

  • October 11, 2023

    12.8 Miles
    326 Calories
    0 Score
    Rides
    4.00 mi in 21:59
    8.84 mi in 46:05

  • October 5, 2023

    11.3 Miles
    277 Calories
    0 Score
    Rides
    1.00 mi in 5:37
    1.50 mi in 8:57
    8.84 mi in 49:51

  • September 28, 2023

    21.1 Miles
    555 Calories
    0 Score
    Rides
    2.00 mi in 11:09
    8.84 mi in 50:49
    5.00 mi in 27:53
    2.36 mi in 13:52
    2.93 mi in 18:31

  • October 27, 2022

    34.5 Miles
    883 Calories
    0 Score
    Rides
    2.00 mi in 9:36
    5.00 mi in 25:46
    7.00 mi in 33:45
    5.00 mi in 26:12
    5.00 mi in 25:50
    6.00 mi in 31:15
    1.50 mi in 8:02
    3.00 mi in 14:49

  • October 26, 2022

    43.1 Miles
    1,088 Calories
    0 Score
    Rides
    5.00 mi in 29:09
    4.42 mi in 22:45
    2.00 mi in 10:41
    7.00 mi in 41:09
    4.42 mi in 24:13
    7.00 mi in 37:59
    13.26 mi in 1:09:55
FF Fearsome 4
E8 Winner vs. E8 Winner
18 Oct 2023 - 19 Oct 2023
FF Electric 8
S16 Winner vs. S16 Winner
11 Oct 2023 - 12 Oct 2023
FF Super 16 (2v15)
Team 2 vs. Team 15
4 Oct 2023 - 5 Oct 2023
Workout Wizard
Ride 10 hours
October 2023
Fall Frenzy 2023 Qualifiers
27 Sep 2023 - 28 Sep 2023
Fall Frenzy 2023
Compete for the most miles
27 Sep 2023 - 26 Oct 2023
Titan
Burn 5,000 Calories
September 2023
Titan
Burn 5,000 Calories this month
October 2022
Fall Frenzy 2022
The roads are digital but the sweat is real!
28 Sep 2022 - 27 Oct 2022
Road Warrior
Ride 50 miles this month
September 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Fall Frenzy 2019
The roads are digital but the sweat is real!
25 Sep 2019 - 24 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Fall Frenzy 2018
The roads are digital but the sweat is real!
26 Sep 2018 - 25 Oct 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Fall Frenzy 2017
The roads are digital but the sweat is real!
4 Oct 2017 - 2 Nov 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Pedal to End Cancer
Together we are #ExpressoStrong!
17 Sep 2017 - 30 Sep 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Fall Frenzy 2016
The roads are digital but the sweat is real!
3 Oct 2016 - 2 Nov 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Pedal to End Cancer 2016
Together we are #ExpressoStrong!
11 Sep 2016 - 24 Sep 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Spring Breakaway
Which College has the Biggest Bite?!?
11 Apr 2016 - 29 Apr 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Fall Frenzy
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Pedal to End Cancer 2015
Together we are #ExpressoStrong.
September 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Spring Breakaway Championship
27 Apr 2015 - 1 May 2015
Spring Breakaway Mideast Regional
13 Apr 2015 - 17 Apr 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Fall Frenzy - Final Four 2
5 Nov 2013 - 6 Nov 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Fall Frenzy - Elite Eight 3
29 Oct 2013 - 30 Oct 2013
Fall Frenzy - Sweet Sixteen 6
22 Oct 2013 - 23 Oct 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

FF Championship
FF Championship
FF Fearsome 4
FF Fearsome 4
FF Electric 8
FF Electric 8
Workout Wizard
Workout Wizard
Titan
Titan
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 42
Ride of the Week: 42
Workout Wizard
Workout Wizard
Pedal to End Cancer
Pedal to End Cancer
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Pedal to End Cancer 2016
Pedal to End Cancer 2016
Pedal to End Cancer 2015
Pedal to End Cancer 2015
Top 100 September Century
Top 100 September Century

Basic

Expresso Speedway

3:48

1.0 Miles
15.6 MPH
112 Watts
Rolling Thunder

4:23

1.0 Miles
14.0 MPH
112 Watts
Redwood Dash

5:31

1.5 Miles
16.2 MPH
124 Watts
Campus Loop

8:29

2.0 Miles
14.3 MPH
99 Watts
Mini Mayhem

8:58

2.0 Miles
13.5 MPH
86 Watts
Evening Bliss

9:40

2.4 Miles
14.6 MPH
127 Watts
Rabbit Run

10:02

2.4 Miles
14.0 MPH
102 Watts
Lost Trail

12:48

2.9 Miles
13.6 MPH
97 Watts
Alpine Splash

14:12

2.9 Miles
12.4 MPH
111 Watts
Coastal Run

14:15

3.4 Miles
14.2 MPH
116 Watts
Fruitdale

16:50

4.4 Miles
15.7 MPH
116 Watts

Challenging

Stormy Hollow

59:38

7.4 Miles
7.5 MPH
68 Watts
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