F Gourronc
University of Iowa
50-59
F Gourronc
Penta-kilo-miler Dragons Return Ride of the Week: 51

All-time

Miles 5,463
Calories 205,745
Score 5,699,809

  • October 31, 2021

    3.4 Miles
    125 Calories
    0 Score
    Rides
    3.37 mi in 13:01

  • October 10, 2021

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 8:02

  • October 3, 2021

    2.9 Miles
    97 Calories
    0 Score
    Rides
    2.91 mi in 12:01

  • January 10, 2021

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 6:54

  • December 29, 2020

    4.0 Miles
    160 Calories
    0 Score
    Rides
    4.01 mi in 15:16

  • December 20, 2020

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:42

  • December 13, 2020

    3.8 Miles
    136 Calories
    0 Score
    Rides
    1.75 mi in 6:45
    2.03 mi in 7:48

  • November 29, 2020

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 8:00

  • November 22, 2020

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 7:58

  • November 15, 2020

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:36
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Fall Frenzy 2019
The roads are digital but the sweat is real!
25 Sep 2019 - 24 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Fall Frenzy 2018
The roads are digital but the sweat is real!
26 Sep 2018 - 25 Oct 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Vuelta a Expresso 2018
Pick a Level and Complete all the Stages
25 Aug 2018 - 16 Sep 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Tour d'Expresso 2018
Pick a Level and Complete all the Stages
7 Jul 2018 - 29 Jul 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Giro d'Expresso 2018
Pick a Level and Complete all the Stages
4 May 2018 - 27 May 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Fall Frenzy 2017
The roads are digital but the sweat is real!
4 Oct 2017 - 2 Nov 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Express Alps 2016
Ride the designated stages.
1 Dec 2016 - 21 Dec 2016
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Fall Frenzy 2016
The roads are digital but the sweat is real!
3 Oct 2016 - 2 Nov 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Spring Breakaway
Which College has the Biggest Bite?!?
11 Apr 2016 - 29 Apr 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Fall Frenzy
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Spring Breakaway Central Regional
13 Apr 2015 - 17 Apr 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Fall Frenzy - Round of Sixteen 5
14 Oct 2014 - 15 Oct 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Challenges

Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 34
Ride of the Week: 34
Workout Wizard
Workout Wizard
Ride of the Week: 31
Ride of the Week: 31
Mini Tour
Mini Tour
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 21
Ride of the Week: 21
Mini Giro
Mini Giro
Road Warrior
Road Warrior
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 42
Ride of the Week: 42
Road Warrior
Road Warrior
Ride of the Week: 28
Ride of the Week: 28
King of the Mountains
King of the Mountains
Ride of the Week: 17
Ride of the Week: 17
Top 100 Road Warrior
Top 100 Road Warrior
All-In Chicken
All-In Chicken
Mini Tour 2016
Mini Tour 2016
Top 100 Road Warrior
Top 100 Road Warrior
Mini Giro
Mini Giro
Giro
Giro
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
All-In Challenge
All-In Challenge
Top 100 Titan
Top 100 Titan
Grand Yeti
Grand Yeti
Mini Yeti
Mini Yeti
Yeti
Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Summer Sprints - Dragon Hunter Sprint
Summer Sprints - Dragon Hunter Sprint
Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter
Summer Sprints - Trailblazer
Summer Sprints - Trailblazer
Tiki Titan
Tiki Titan
Expressopocalypse Survivor
Expressopocalypse Survivor
ExpressAlps
ExpressAlps
Master of Speed
Master of Speed
Master of Tactics
Master of Tactics
Master of Power
Master of Power
Master of Proving Grounds
Master of Proving Grounds
Ghost Buster 3
Ghost Buster 3
Vuelta a Expresso
Vuelta a Expresso
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Trailblazer Sprint
Top 100 Summer Sprints - Trailblazer Sprint
Tour d'Expresso
Tour d'Expresso
Expresso World Cup
Expresso World Cup
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

3:08

1.0 Miles
19.0 MPH
199 Watts
Rolling Thunder

3:37

1.0 Miles
16.8 MPH
160 Watts
Redwood Dash

4:46

1.5 Miles
18.9 MPH
201 Watts
Titan Time

6:45

1.8 Miles
15.6 MPH
147 Watts
Campus Loop

6:53

2.0 Miles
17.7 MPH
168 Watts
Mini Mayhem

6:53

2.0 Miles
17.5 MPH
173 Watts
Evening Bliss

7:36

2.4 Miles
18.5 MPH
203 Watts
Rabbit Run

7:57

2.4 Miles
17.7 MPH
193 Watts
Lost Trail

9:57

2.9 Miles
17.6 MPH
187 Watts
Alpine Splash

10:55

2.9 Miles
16.1 MPH
195 Watts
Coastal Run

11:24

3.4 Miles
18.0 MPH
192 Watts
Bent Spoke

14:33

4.0 Miles
16.2 MPH
164 Watts
Fruitdale

15:11

4.4 Miles
17.4 MPH
158 Watts

Moderate

City Express

19:53

4.5 Miles
13.8 MPH
184 Watts
Dragon Fire

17:38

5.0 Miles
17.0 MPH
167 Watts
Billy Goat Falls

20:42

5.4 Miles
15.6 MPH
173 Watts
Broken Spoke

19:12

5.4 Miles
16.6 MPH
176 Watts
Moody Ambush

19:43

5.4 Miles
16.3 MPH
175 Watts
Oblivion

22:55

5.8 Miles
15.1 MPH
139 Watts
Ironhorse Rush

22:16

6.0 Miles
16.2 MPH
171 Watts
Quicksilver

22:57

6.3 Miles
16.8 MPH
171 Watts
Farmers Bluff

25:03

6.9 Miles
16.6 MPH
163 Watts
Stump Puller

24:24

6.9 Miles
17.0 MPH
173 Watts
Apple Grinder

26:33

7.0 Miles
15.8 MPH
157 Watts
Sunday Afternoon

25:24

7.0 Miles
16.5 MPH
170 Watts

Challenging

Ravens Roost

27:56

7.2 Miles
15.5 MPH
165 Watts
Stormy Hollow

29:53

7.4 Miles
15.0 MPH
153 Watts
Odyssey

31:46

7.6 Miles
14.3 MPH
139 Watts
Wicked Workout

32:31

7.9 Miles
14.5 MPH
157 Watts
Oh Mama

33:02

7.9 Miles
14.3 MPH
156 Watts
Rough Rider

29:44

8.4 Miles
16.9 MPH
172 Watts
Falcon Flight

30:29

8.4 Miles
16.5 MPH
162 Watts
Monkey Pass

36:41

9.5 Miles
15.6 MPH
155 Watts
Outlaw Rock

42:38

10.0 Miles
14.0 MPH
150 Watts
Camel Country

42:36

10.0 Miles
14.0 MPH
148 Watts
Drifters Peak

42:17

10.2 Miles
14.4 MPH
156 Watts

Extreme

Thunderball

42:19

10.7 Miles
15.1 MPH
146 Watts
Gut Buster

46:52

11.0 Miles
14.0 MPH
155 Watts
Lost Valley

54:28

11.5 Miles
12.6 MPH
128 Watts
Ocean Plunge

57:42

11.8 Miles
12.3 MPH
116 Watts
Vindicator

52:02

12.2 Miles
14.0 MPH
137 Watts
Grape Stomper

54:47

12.2 Miles
13.3 MPH
125 Watts
Pyramid Mountain

52:12

13.5 Miles
15.5 MPH
146 Watts
Temple Ridge

52:19

13.5 Miles
15.5 MPH
147 Watts
Ascension

1:33:31

18.3 Miles
11.9 MPH
110 Watts
Savage Revenge

1:25:35

20.0 Miles
13.9 MPH
142 Watts
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