Justen Girard
YMCA - North Shore - Greater Beverly/Sterling
30-39
Justen Girard
McKinley Ride of the Week: 46

Year-to-date

Miles 19
Calories 923
Score 0

All-time

Miles 611
Calories 28,442
Score 330

Monthly Activity

  • May 1, 2024

    7.4 Miles
    333 Calories
    0 Score
    Rides
    7.44 mi in 30:42

  • March 14, 2024

    6.3 Miles
    331 Calories
    0 Score
    Rides
    6.33 mi in 18:50

  • March 13, 2024

    5.0 Miles
    257 Calories
    0 Score
    Rides
    5.00 mi in 14:27

  • December 13, 2023

    5.4 Miles
    234 Calories
    0 Score
    Rides
    5.43 mi in 20:21

  • October 18, 2023

    4.5 Miles
    262 Calories
    0 Score
    Rides
    4.53 mi in 18:06

  • October 13, 2023

    2.0 Miles
    97 Calories
    0 Score
    Rides
    2.04 mi in 6:14

  • March 6, 2023

    3.0 Miles
    139 Calories
    0 Score
    Rides
    3.00 mi in 13:02

  • January 11, 2023

    11.8 Miles
    574 Calories
    0 Score
    Rides
    11.81 mi in 48:55

  • January 4, 2023

    6.3 Miles
    270 Calories
    0 Score
    Rides
    6.33 mi in 22:36

  • November 30, 2022

    7.0 Miles
    308 Calories
    0 Score
    Rides
    6.98 mi in 25:32
Fangs of Fury
Ride 8 Hours
May 2024
Mileage Monster
Ride 60 Miles!
March 2024
Road Warrior
Ride 100 miles
December 2023
Workout Wizard
Ride 10 hours
October 2023
Dragon Hunter
Score 1 million game points
March 2023
Titan
Burn 5,000 Calories
January 2023
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Fall Frenzy
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

3:07

1.0 Miles
18.8 MPH
195 Watts
Rolling Thunder

3:06

1.0 Miles
19.7 MPH
239 Watts
Campus Loop

6:49

2.0 Miles
17.7 MPH
176 Watts
Mini Mayhem

5:42

2.0 Miles
21.2 MPH
270 Watts
Evening Bliss

9:20

2.4 Miles
14.9 MPH
126 Watts
Alpine Splash

12:44

2.9 Miles
13.8 MPH
143 Watts

Moderate

City Express

18:06

4.5 Miles
15.0 MPH
217 Watts
Dragon Fire

14:27

5.0 Miles
20.8 MPH
272 Watts
Billy Goat Falls

22:58

5.4 Miles
14.0 MPH
139 Watts
Broken Spoke

20:21

5.4 Miles
16.0 MPH
168 Watts
Moody Ambush

16:50

5.4 Miles
19.0 MPH
230 Watts
Oblivion

21:15

5.8 Miles
16.2 MPH
167 Watts
Ironhorse Rush

18:11

6.0 Miles
19.7 MPH
264 Watts
Quicksilver

18:50

6.3 Miles
20.2 MPH
269 Watts
Farmers Bluff

23:08

6.9 Miles
17.9 MPH
194 Watts
Apple Grinder

25:46

7.0 Miles
16.2 MPH
166 Watts
Sunday Afternoon

22:13

7.0 Miles
18.7 MPH
227 Watts

Challenging

Ravens Roost

22:22

7.2 Miles
19.3 MPH
252 Watts
Stormy Hollow

27:04

7.4 Miles
16.4 MPH
186 Watts
Odyssey

26:05

7.6 Miles
17.5 MPH
208 Watts
Wicked Workout

29:27

7.9 Miles
16.0 MPH
197 Watts
Oh Mama

28:03

7.9 Miles
16.8 MPH
214 Watts
Rough Rider

27:08

8.4 Miles
18.5 MPH
210 Watts
Falcon Flight

25:22

8.4 Miles
19.8 MPH
242 Watts
Track Fever

25:39

9.0 Miles
20.4 MPH
240 Watts
Monkey Pass

29:35

9.5 Miles
19.4 MPH
243 Watts
Outlaw Rock

38:13

10.0 Miles
15.7 MPH
179 Watts
Camel Country

36:24

10.0 Miles
16.5 MPH
200 Watts
Drifters Peak

33:41

10.2 Miles
18.0 MPH
243 Watts

Extreme

Thunderball

34:56

10.7 Miles
18.3 MPH
223 Watts
Gut Buster

37:05

11.0 Miles
17.7 MPH
235 Watts
Lost Valley

38:58

11.5 Miles
17.7 MPH
240 Watts
Ocean Plunge

48:55

11.8 Miles
14.5 MPH
168 Watts
Vindicator

41:39

12.2 Miles
17.5 MPH
216 Watts
Grape Stomper

38:36

12.2 Miles
18.9 MPH
250 Watts
Ascension

1:01:50

18.3 Miles
17.6 MPH
231 Watts
Savage Revenge

1:16:29

20.0 Miles
15.7 MPH
181 Watts
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