Brad Friedman
Crunch - Garwood
50-59
Brad Friedman
Next Stop: Glory Grand Yeti

All-time

Miles 983
Calories 42,820
Score 16,966

  • January 8, 2016

    16.0 Miles
    676 Calories
    0 Score
    Rides
    1.50 mi in 5:44
    13.50 mi in 44:55
    1.02 mi in 3:21

  • January 6, 2016

    22.1 Miles
    993 Calories
    0 Score
    Rides
    1.02 mi in 4:23
    20.02 mi in 1:11:55
    1.02 mi in 3:40

  • January 3, 2016

    18.6 Miles
    774 Calories
    0 Score
    Rides
    1.50 mi in 5:46
    2.36 mi in 8:15
    13.51 mi in 44:30
    0.28 mi in 1:30
    1.00 mi in 3:30

  • January 1, 2016

    22.4 Miles
    1,023 Calories
    0 Score
    Rides
    16,966 points
    20.02 mi in 1:10:36
    1.00 mi in 3:33

  • December 27, 2015

    17.9 Miles
    734 Calories
    0 Score
    Rides
    2.36 mi in 8:22
    13.51 mi in 46:23
    2.03 mi in 7:00

  • December 24, 2015

    13.3 Miles
    584 Calories
    0 Score
    Rides
    5.00 mi in 16:35
    5.37 mi in 19:15
    2.93 mi in 10:34

  • December 22, 2015

    12.4 Miles
    535 Calories
    0 Score
    Rides
    4.01 mi in 13:29
    5.43 mi in 18:31
    2.91 mi in 9:47

  • December 19, 2015

    13.2 Miles
    615 Calories
    0 Score
    Rides
    12.18 mi in 41:38
    1.02 mi in 3:22

  • December 18, 2015

    12.5 Miles
    603 Calories
    0 Score
    Rides
    11.03 mi in 39:26
    1.50 mi in 4:47

  • December 16, 2015

    20.0 Miles
    944 Calories
    0 Score
    Rides
    20.02 mi in 1:09:36
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Grand Yeti
Grand Yeti
Mini Yeti
Mini Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
ExpressAlps
ExpressAlps

Basic

Expresso Speedway

2:47

1.0 Miles
21.5 MPH
260 Watts
Rolling Thunder

3:21

1.0 Miles
18.4 MPH
190 Watts
Redwood Dash

4:47

1.5 Miles
18.7 MPH
185 Watts
Campus Loop

5:57

2.0 Miles
20.4 MPH
241 Watts
Mini Mayhem

6:56

2.0 Miles
17.6 MPH
166 Watts
Evening Bliss

7:49

2.4 Miles
18.0 MPH
187 Watts
Rabbit Run

8:00

2.4 Miles
17.7 MPH
177 Watts
Lost Trail

9:47

2.9 Miles
17.9 MPH
184 Watts
Alpine Splash

10:13

2.9 Miles
17.2 MPH
202 Watts
Coastal Run

11:21

3.4 Miles
17.8 MPH
179 Watts
Bent Spoke

13:29

4.0 Miles
17.8 MPH
193 Watts
Fruitdale

14:21

4.4 Miles
18.5 MPH
182 Watts

Moderate

City Express

19:41

4.5 Miles
14.1 MPH
183 Watts
Dragon Fire

16:07

5.0 Miles
18.6 MPH
194 Watts
Billy Goat Falls

18:49

5.4 Miles
17.1 MPH
197 Watts
Broken Spoke

18:08

5.4 Miles
17.8 MPH
198 Watts
Moody Ambush

18:14

5.4 Miles
17.7 MPH
194 Watts
Ironhorse Rush

22:56

6.0 Miles
15.7 MPH
157 Watts
Quicksilver

20:34

6.3 Miles
18.5 MPH
198 Watts
Farmers Bluff

23:26

6.9 Miles
17.7 MPH
183 Watts
Apple Grinder

23:53

7.0 Miles
17.5 MPH
187 Watts
Sunday Afternoon

24:08

7.0 Miles
17.4 MPH
185 Watts

Challenging

Ravens Roost

24:18

7.2 Miles
17.8 MPH
204 Watts
Stormy Hollow

25:29

7.4 Miles
17.5 MPH
206 Watts
Wicked Workout

28:13

7.9 Miles
16.8 MPH
199 Watts
Oh Mama

28:07

7.9 Miles
16.8 MPH
199 Watts
Rough Rider

26:59

8.4 Miles
18.6 MPH
205 Watts
Falcon Flight

26:54

8.4 Miles
18.7 MPH
206 Watts
Monkey Pass

31:36

9.5 Miles
18.2 MPH
204 Watts

Extreme

Gut Buster

39:26

11.0 Miles
16.8 MPH
205 Watts
Vindicator

42:08

12.2 Miles
17.4 MPH
203 Watts
Grape Stomper

41:11

12.2 Miles
17.8 MPH
212 Watts
Pyramid Mountain

43:42

13.5 Miles
18.6 MPH
205 Watts
Ascension

1:05:51

18.3 Miles
16.6 MPH
195 Watts
Savage Revenge

1:08:56

20.0 Miles
17.5 MPH
210 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default