Rheannon Bowman
University of South Dakota
20-29
Rheannon Bowman
Centurion

All-time

Miles 168
Calories 5,484
Score 0

  • October 12, 2017

    8.0 Miles
    233 Calories
    0 Score
    Rides
    8.00 mi in 33:57

  • October 11, 2017

    12.0 Miles
    371 Calories
    0 Score
    Rides
    12.00 mi in 49:19

  • October 5, 2017

    7.0 Miles
    203 Calories
    0 Score
    Rides
    7.00 mi in 30:08

  • October 4, 2017

    17.0 Miles
    518 Calories
    0 Score
    Rides
    10.00 mi in 41:56
    7.00 mi in 29:48

  • October 5, 2016

    5.0 Miles
    136 Calories
    0 Score
    Rides
    5.00 mi in 23:18

  • October 4, 2016

    15.0 Miles
    399 Calories
    0 Score
    Rides
    8.00 mi in 38:03
    7.00 mi in 33:05

  • October 13, 2015

    22.1 Miles
    674 Calories
    0 Score
    Rides
    2.00 mi in 8:08
    6.00 mi in 23:56
    2.03 mi in 8:34
    1.00 mi in 4:28
    1.02 mi in 4:37
    6.00 mi in 26:02
    1.02 mi in 4:22
    1.00 mi in 4:23
    2.03 mi in 8:41

  • October 7, 2015

    17.0 Miles
    532 Calories
    0 Score
    Rides
    2.00 mi in 8:12
    4.50 mi in 18:11
    4.50 mi in 18:28
    3.00 mi in 12:06
    3.00 mi in 13:25

  • October 6, 2015

    8.8 Miles
    262 Calories
    0 Score
    Rides
    4.06 mi in 19:33
    4.72 mi in 22:07

  • September 17, 2015

    0.9 Miles
    35 Calories
    0 Score
    Rides
    0.94 mi in 4:19
Fall Frenzy 2017
The roads are digital but the sweat is real!
4 Oct 2017 - 2 Nov 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Fall Frenzy 2016
The roads are digital but the sweat is real!
3 Oct 2016 - 2 Nov 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Fall Frenzy
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:50

1.0 Miles
15.6 MPH
119 Watts
Rolling Thunder

4:22

1.0 Miles
13.9 MPH
100 Watts
Redwood Dash

5:45

1.5 Miles
15.5 MPH
120 Watts
Campus Loop

8:34

2.0 Miles
14.1 MPH
100 Watts
Evening Bliss

10:54

2.4 Miles
12.9 MPH
89 Watts

Moderate

Stump Puller

29:51

6.9 Miles
13.9 MPH
111 Watts

Challenging

Ravens Roost

33:45

7.2 Miles
12.8 MPH
108 Watts
Oh Mama

40:50

7.9 Miles
11.5 MPH
110 Watts
Monkey Pass

43:45

9.5 Miles
13.1 MPH
105 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default