Phyllis Robinson
YMCA - Central Maryland - Weinberg Family Center
60-69
Phyllis Robinson
Double Centurion

All-time

Miles 231
Calories 7,534
Score 0

  • March 8, 2020

    5.0 Miles
    146 Calories
    0 Score
    Rides
    5.00 mi in 25:11

  • March 7, 2020

    5.0 Miles
    145 Calories
    0 Score
    Rides
    5.00 mi in 27:06

  • March 1, 2020

    6.0 Miles
    175 Calories
    0 Score
    Rides
    1.00 mi in 5:26
    5.00 mi in 24:11

  • February 26, 2020

    5.9 Miles
    173 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    1.50 mi in 8:09
    3.37 mi in 17:05

  • February 25, 2020

    6.3 Miles
    186 Calories
    0 Score
    Rides
    1.29 mi in 6:48
    5.00 mi in 24:16

  • February 24, 2020

    5.8 Miles
    170 Calories
    0 Score
    Rides
    0.83 mi in 5:17
    5.00 mi in 24:49

  • February 23, 2020

    5.0 Miles
    143 Calories
    0 Score
    Rides
    5.00 mi in 25:29

  • February 22, 2020

    5.0 Miles
    134 Calories
    0 Score
    Rides
    5.00 mi in 28:04

  • February 18, 2020

    5.0 Miles
    144 Calories
    0 Score
    Rides
    5.00 mi in 26:54

  • February 17, 2020

    4.4 Miles
    117 Calories
    0 Score
    Rides
    4.42 mi in 23:40
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:48

1.0 Miles
12.5 MPH
80 Watts
Rolling Thunder

5:19

1.0 Miles
11.7 MPH
82 Watts
Redwood Dash

8:09

1.5 Miles
11.1 MPH
69 Watts
Campus Loop

10:31

2.0 Miles
11.6 MPH
72 Watts
Mini Mayhem

11:12

2.0 Miles
11.1 MPH
69 Watts
Lost Trail

18:20

2.9 Miles
10.0 MPH
51 Watts
Coastal Run

17:05

3.4 Miles
11.8 MPH
84 Watts
Bent Spoke

20:18

4.0 Miles
11.9 MPH
95 Watts
Fruitdale

22:00

4.4 Miles
12.3 MPH
79 Watts

Moderate

Dragon Fire

24:11

5.0 Miles
12.4 MPH
85 Watts
Broken Spoke

32:45

5.4 Miles
10.5 MPH
81 Watts
Quicksilver

40:47

6.3 Miles
10.2 MPH
66 Watts
Farmers Bluff

44:18

6.9 Miles
10.2 MPH
63 Watts
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