G. Testolin

Gina Testolin

20-29

All-time

Miles	112
Calories	3,367
Score	0

Gina Testolin

Valparaiso University

20-29

October 21, 2015

7.0 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:28

2

7:28

2

16.1

63

118

0

Expresso Speedway

5.00 mi in 20:36

5

20:36

5

14.6

149

97

0
October 20, 2015

30.0 Miles

893 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 16:53

4

16:53

4

14.2

116

91

46

Expresso Speedway

6.00 mi in 24:39

6

24:39

6

14.6

176

95

0

Expresso Speedway

6.00 mi in 24:02

6

24:02

6

15.0

184

103

0

Expresso Speedway

1.00 mi in 3:38

1

3:38

1

16.5

33

130

192

Expresso Speedway

7.00 mi in 31:34

7

31:34

7

13.3

203

83

0

Rolling Thunder

1.02 mi in 4:20

1

4:20

1.02

14.1

33

103

150

Expresso Speedway

5.00 mi in 22:18

5

22:18

5

13.5

149

87

0
October 13, 2015

20.6 Miles

580 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:23

1

6:23

1.5

14.1

44

90

173

Mini Mayhem

2.03 mi in 9:26

1

9:26

2.03

12.9

58

79

0

Expresso Speedway

2.00 mi in 9:32

2

9:32

2

12.6

53

69

0

Redwood Dash

3.00 mi in 13:53

2

13:53

3

13.0

81

74

170

Expresso Speedway

2.00 mi in 9:18

2

9:18

2

12.9

54

73

86

Expresso Speedway

5.00 mi in 23:57

5

23:57

5

12.5

140

74

102

Expresso Speedway

2.00 mi in 8:21

2

8:21

2

14.4

59

95

90

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

28

91

0

Campus Loop

2.03 mi in 8:38

1

8:38

2.03

14.1

64

99

46
October 12, 2015

10.0 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 41:58

10

41:58

10

14.3

293

93

6
October 6, 2015

25.5 Miles

731 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:23

2

8:23

2

14.3

59

94

95

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

30

101

0

Fruitdale

4.42 mi in 20:38

1

20:38

4.42

12.9

123

75

183

Expresso Speedway

4.00 mi in 17:59

4

17:59

4

13.3

110

78

0

Expresso Speedway

4.00 mi in 17:50

4

17:50

4

13.5

112

81

44

Rolling Thunder

1.02 mi in 4:43

1

4:43

1.02

13.0

30

85

176

Mini Mayhem

2.03 mi in 9:09

1

9:09

2.03

13.3

59

86

186

Campus Loop

2.03 mi in 9:35

1

9:35

2.03

12.7

58

78

176

Expresso Speedway

5.00 mi in 20:32

5

20:32

5

14.6

149

97

35
November 2, 2014

3.4 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:56

1

13:56

3.37

14.5

113

112

188
October 23, 2014

3.9 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

32

97

196

Lost Trail

2.91 mi in 12:51

1

12:51

2.91

13.6

96

100

194
October 15, 2014

7.4 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:55

2

8:55

2

13.5

58

86

197

Fruitdale

4.42 mi in 19:51

1

19:51

4.42

13.4

131

86

196

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

30

102

192
October 14, 2014

4.1 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 16:02

2

16:02

4.06

15.2

137

119

196

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:38

1.0
Miles

16.3
MPH

130
Watts

Expresso Speedway

3:38

1.0 Miles
16.3 MPH
130 Watts

Rolling Thunder

4:20

1.0
Miles

14.1
MPH

103
Watts

Rolling Thunder

4:20

1.0 Miles
14.1 MPH
103 Watts

Redwood Dash

6:23

1.5
Miles

14.0
MPH

90
Watts

Redwood Dash

6:23

1.5 Miles
14.0 MPH
90 Watts

Campus Loop

8:38

2.0
Miles

14.2
MPH

99
Watts

Campus Loop

8:38

2.0 Miles
14.2 MPH
99 Watts

Mini Mayhem

8:00

2.0
Miles

15.2
MPH

119
Watts

Mini Mayhem

8:00

2.0 Miles
15.2 MPH
119 Watts

Lost Trail

12:51

2.9
Miles

13.6
MPH

100
Watts

Lost Trail

12:51

2.9 Miles
13.6 MPH
100 Watts

Coastal Run

13:56

3.4
Miles

14.5
MPH

112
Watts

Coastal Run

13:56

3.4 Miles
14.5 MPH
112 Watts

Fruitdale

19:51

4.4
Miles

13.3
MPH

86
Watts

Fruitdale

19:51

4.4 Miles
13.3 MPH
86 Watts

All-time

October 21, 2015

7.0 Miles

212 Calories

0 Score

October 20, 2015

30.0 Miles

893 Calories

0 Score

October 13, 2015

20.6 Miles

580 Calories

0 Score

October 12, 2015

10.0 Miles

293 Calories

0 Score

October 6, 2015

25.5 Miles

731 Calories

0 Score

November 2, 2014

3.4 Miles

113 Calories

0 Score

October 23, 2014

3.9 Miles

128 Calories

0 Score

October 15, 2014

7.4 Miles

219 Calories

0 Score

October 14, 2014

4.1 Miles

137 Calories

0 Score

Road

Basic

3:38

4:20

6:23

8:38

8:00

12:51

13:56

19:51

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain