G. Lawoo

George Lawoo

20-29

All-time

Miles	328
Calories	10,032
Score	0

George Lawoo

Binghamton University

20-29

February 19, 2016

2.0 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:56

1

8:56

2.03

13.6

65

99

136
October 21, 2015

54.0 Miles

1,539 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:14

2

12:14

2

9.8

47

41

94

Expresso Speedway

2.00 mi in 13:52

2

13:52

2

8.7

46

33

95

Expresso Speedway

1.00 mi in 7:12

1

7:12

1

8.3

22

27

85

Expresso Speedway

5.00 mi in 34:52

5

34:52

5

8.6

114

31

95

Expresso Speedway

1.00 mi in 5:28

1

5:28

1

11.0

23

48

106

Expresso Speedway

13.00 mi in 55:21

13

55:21

13

14.1

383

91

59

Expresso Speedway

7.00 mi in 30:52

7

30:52

7

13.6

202

85

91

Expresso Speedway

23.00 mi in 1:30:26

23

1:30:26

23

15.3

701

105

117
October 20, 2015

37.0 Miles

1,130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 27:08

7

27:08

7

15.5

210

105

59

Expresso Speedway

30.00 mi in 1:54:43

30

1:54:43

30

15.7

920

109

78
October 14, 2015

46.0 Miles

1,322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 22:43

3

22:43

3

7.9

68

26

83

Expresso Speedway

1.00 mi in 7:15

1

7:15

1

8.3

23

31

100

Expresso Speedway

24.00 mi in 1:43:04

24

1:43:04

24

14.0

706

90

103

Expresso Speedway

3.00 mi in 12:32

3

12:32

3

14.4

89

95

127

Expresso Speedway

15.00 mi in 1:03:51

15

1:03:51

15

14.1

437

90

90
October 13, 2015

23.0 Miles

638 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:28

2

8:28

2

14.2

61

97

140

Expresso Speedway

10.00 mi in 38:03

10

38:03

10

15.8

323

117

153

Expresso Speedway

1.00 mi in 5:12

1

5:12

1

11.5

26

61

102

Expresso Speedway

2.00 mi in 12:37

2

12:37

2

9.5

44

36

82

Expresso Speedway

3.00 mi in 19:32

3

19:32

3

9.2

67

34

79

Expresso Speedway

3.00 mi in 19:15

3

19:15

3

9.4

70

37

84

Expresso Speedway

2.00 mi in 12:13

2

12:13

2

9.8

47

41

90
October 12, 2015

15.0 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

15.00 mi in 59:24

15

59:24

15

15.2

481

111

112
October 7, 2015

6.0 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:09

1

6:09

1

9.8

25

47

80

Campus Loop

2.03 mi in 13:33

1

13:33

2.03

9.0

54

43

87

Expresso Speedway

3.00 mi in 18:07

3

18:07

3

9.9

72

43

87
October 6, 2015

18.0 Miles

545 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:54

2

11:54

2

10.1

48

45

89

Expresso Speedway

1.00 mi in 7:04

1

7:04

1

8.5

27

39

97

Expresso Speedway

1.00 mi in 7:09

1

7:09

1

8.4

26

36

91

Expresso Speedway

8.00 mi in 32:42

8

32:42

8

14.7

254

106

137

Expresso Speedway

6.00 mi in 23:43

6

23:43

6

15.2

191

110

68
October 5, 2015

10.0 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 31:08

8

31:08

8

15.4

264

117

75

Mini Mayhem

2.03 mi in 7:42

1

7:42

2.03

15.8

67

123

138
October 3, 2015

3.0 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:18

3

11:18

3

15.9

100

124

92