Tasha Williams
YMCA - Geneva
50-59
Tasha Williams
Double Centurion Ride of the Week: 8

All-time

Miles 296
Calories 10,235
Score 346,490

  • February 10, 2020

    5.7 Miles
    184 Calories
    0 Score
    Rides
    0.26 mi in 4:39
    Goal: 1 Completed Lap
    4.42 mi in 16:45
    Goal: 1 Completed Lap
    1.00 mi in 3:56
    Goal: 1 Completed Lap

  • January 7, 2020

    7.0 Miles
    260 Calories
    0 Score
    Rides
    5.00 mi in 19:54
    2.03 mi in 8:44

  • January 4, 2020

    9.8 Miles
    319 Calories
    0 Score
    Rides
    43,755 points
    1.75 mi in 7:52
    Goal: 1 Completed Lap
    5.75 mi in 25:45
    Goal: 1 Completed Lap
    1.50 mi in 6:37
    Goal: 1 Completed Lap

  • January 2, 2020

    6.8 Miles
    214 Calories
    0 Score
    Rides
    0.26 mi in 4:08
    Goal: 1 Completed Lap
    5.00 mi in 21:10
    Goal: 5 Miles
    1.50 mi in 7:14
    Goal: 5 Minutes

  • December 17, 2019

    7.4 Miles
    231 Calories
    0 Score
    Rides
    25,504 points
    1.00 mi in 4:55
    Goal: 1 Completed Lap
    4.42 mi in 16:42
    Goal: 20 Minutes
    1.02 mi in 4:44
    Goal: 5 Minutes

  • December 12, 2019

    9.4 Miles
    305 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    Goal: 1 Completed Lap
    1.00 mi in 4:52
    Goal: 5 Minutes
    6.02 mi in 26:04
    Goal: 25 Minutes
    1.34 mi in 5:18
    Goal: 5 Minutes

  • December 10, 2019

    6.2 Miles
    206 Calories
    0 Score
    Rides
    41,754 points
    4.10 mi in 20:26
    Goal: 20 Minutes
    1.26 mi in 5:15
    Goal: 5 Minutes

  • July 18, 2019

    6.4 Miles
    204 Calories
    0 Score
    Rides
    0.45 mi in 3:22
    Goal: 1 Mile
    5.00 mi in 20:04
    Goal: 5 Miles
    1.00 mi in 4:17
    Goal: 1 Completed Lap

  • June 18, 2019

    6.9 Miles
    223 Calories
    0 Score
    Rides
    0.54 mi in 6:16
    Goal: 1 Completed Lap
    6.33 mi in 27:28

  • February 21, 2019

    6.3 Miles
    196 Calories
    0 Score
    Rides
    1.00 mi in 5:00
    Goal: 5 Minutes
    4.34 mi in 20:06
    Goal: 20 Minutes
    1.00 mi in 4:06
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8

Basic

Expresso Speedway

3:08

1.0 Miles
18.8 MPH
182 Watts
Rolling Thunder

4:28

1.0 Miles
13.7 MPH
108 Watts
Redwood Dash

6:00

1.5 Miles
14.8 MPH
116 Watts
Titan Time

7:52

1.8 Miles
12.8 MPH
106 Watts
Campus Loop

7:55

2.0 Miles
15.3 MPH
133 Watts
Mini Mayhem

7:23

2.0 Miles
16.4 MPH
156 Watts
Evening Bliss

9:47

2.4 Miles
14.4 MPH
110 Watts
Rabbit Run

9:33

2.4 Miles
14.6 MPH
113 Watts
Lost Trail

13:57

2.9 Miles
12.5 MPH
95 Watts
Coastal Run

13:16

3.4 Miles
15.2 MPH
138 Watts
Catacombs

18:02

3.7 Miles
12.3 MPH
101 Watts
Bent Spoke

18:15

4.0 Miles
13.0 MPH
101 Watts
Fruitdale

16:42

4.4 Miles
15.9 MPH
121 Watts

Moderate

City Express

30:40

4.5 Miles
9.1 MPH
114 Watts
Dragon Fire

19:54

5.0 Miles
15.1 MPH
135 Watts
Broken Spoke

24:56

5.4 Miles
12.9 MPH
122 Watts
Moody Ambush

24:25

5.4 Miles
13.2 MPH
124 Watts
Oblivion

25:45

5.8 Miles
13.4 MPH
101 Watts
Ironhorse Rush

27:40

6.0 Miles
13.0 MPH
123 Watts
Quicksilver

26:51

6.3 Miles
14.1 MPH
121 Watts
Apple Grinder

31:49

7.0 Miles
13.1 MPH
117 Watts
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