Sean Canup
University of Georgia
30-39
Sean Canup
Double Centurion

All-time

Miles 243
Calories 9,357
Score 25,792

  • November 6, 2015

    2.5 Miles
    94 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.50 mi in 4:55

  • November 5, 2015

    2.5 Miles
    92 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    1.50 mi in 5:28

  • November 2, 2015

    3.0 Miles
    102 Calories
    0 Score
    Rides
    1.50 mi in 5:33
    1.50 mi in 5:52

  • October 28, 2015

    2.1 Miles
    75 Calories
    0 Score
    Rides
    0.64 mi in 2:40
    1.50 mi in 5:46

  • October 27, 2015

    1.9 Miles
    72 Calories
    0 Score
    Rides
    0.40 mi in 1:38
    1.50 mi in 5:15

  • October 26, 2015

    3.4 Miles
    125 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    2.36 mi in 8:22

  • October 22, 2015

    2.5 Miles
    87 Calories
    0 Score
    Rides
    1.02 mi in 4:04
    1.50 mi in 6:04

  • October 21, 2015

    2.4 Miles
    91 Calories
    0 Score
    Rides
    2.36 mi in 9:07

  • October 19, 2015

    3.5 Miles
    129 Calories
    0 Score
    Rides
    1.50 mi in 5:42
    2.03 mi in 7:10

  • October 16, 2015

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:39
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Fall Frenzy
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:36

1.0 Miles
22.8 MPH
316 Watts
Rolling Thunder

2:47

1.0 Miles
21.9 MPH
300 Watts
Redwood Dash

4:36

1.5 Miles
19.9 MPH
211 Watts
Campus Loop

6:32

2.0 Miles
18.8 MPH
200 Watts
Mini Mayhem

7:45

2.0 Miles
15.8 MPH
134 Watts
Evening Bliss

7:21

2.4 Miles
19.1 MPH
219 Watts
Rabbit Run

8:03

2.4 Miles
17.7 MPH
177 Watts
Lost Trail

9:38

2.9 Miles
18.1 MPH
191 Watts
Alpine Splash

10:39

2.9 Miles
16.5 MPH
193 Watts
Coastal Run

11:38

3.4 Miles
17.4 MPH
169 Watts
Bent Spoke

13:32

4.0 Miles
17.6 MPH
193 Watts
Fruitdale

14:45

4.4 Miles
18.0 MPH
175 Watts

Moderate

Dragon Fire

16:37

5.0 Miles
18.0 MPH
184 Watts
Quicksilver

23:13

6.3 Miles
16.4 MPH
154 Watts
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